How to Improve Digestion

How to Improve Digestion

  • How GERD Can Influence Voice Changes Over Time
    Posted On Acid Reflux & GERD

    How GERD Can Influence Voice Changes Over Time

    Gastroesophageal reflux disease (GERD) is far more than just occasional heartburn. While many experience it as an uncomfortable digestive issue,…

    Continue Reading…: How GERD Can Influence Voice Changes Over Time
  • GERD and Canker Sores: Is There a Digestive Link?
    Posted On Acid Reflux & GERD

    GERD and Canker Sores: Is There a Digestive Link?

    Gastroesophageal reflux disease (GERD) and canker sores – seemingly unrelated conditions, yet many individuals report experiencing both simultaneously, or one…

    Continue Reading…: GERD and Canker Sores: Is There a Digestive Link?
  • Does GERD Increase the Risk of Respiratory Infections?
    Posted On Acid Reflux & GERD

    Does GERD Increase the Risk of Respiratory Infections?

    Gastroesophageal reflux disease (GERD), a common condition affecting millions worldwide, is often recognized for its typical symptoms – heartburn, regurgitation,…

    Continue Reading…: Does GERD Increase the Risk of Respiratory Infections?
  • GERD and Water Brash: What It Is and How to Stop It
    Posted On Acid Reflux & GERD

    GERD and Water Brash: What It Is and How to Stop It

    Gastroesophageal reflux disease (GERD) is a surprisingly common condition affecting millions worldwide. It’s more than just occasional heartburn; it’s a…

    Continue Reading…: GERD and Water Brash: What It Is and How to Stop It
  • The Truth About Alkaline Diets and GERD Relief
    Posted On Acid Reflux & GERD

    The Truth About Alkaline Diets and GERD Relief

    Gastroesophageal reflux disease (GERD), commonly known as acid reflux, impacts millions worldwide, causing discomfort ranging from mild heartburn to debilitating…

    Continue Reading…: The Truth About Alkaline Diets and GERD Relief
  • Can GERD Cause Tightness in the Neck or Throat?
    Posted On Acid Reflux & GERD

    Can GERD Cause Tightness in the Neck or Throat?

    Gastroesophageal reflux disease (GERD) is a surprisingly common condition affecting millions worldwide, often recognized by its hallmark symptom of heartburn.…

    Continue Reading…: Can GERD Cause Tightness in the Neck or Throat?
  • GERD in People with Desk Jobs: Posture Matters
    Posted On Acid Reflux & GERD

    GERD in People with Desk Jobs: Posture Matters

    Gastroesophageal reflux disease (GERD) is a surprisingly common condition affecting millions worldwide. While often associated with dietary factors or specific…

    Continue Reading…: GERD in People with Desk Jobs: Posture Matters
  • GERD and Hiccups After Eating: What’s the Link?
    Posted On Acid Reflux & GERD

    GERD and Hiccups After Eating: What’s the Link?

    Gastroesophageal reflux disease (GERD) and hiccups are both common experiences, often dismissed as minor inconveniences. However, for many individuals, these…

    Continue Reading…: GERD and Hiccups After Eating: What’s the Link?
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Categories

  • Acid Reflux & GERD (504)
  • Bloating & Gas (52)
  • Constipation & Diarrhea (51)
  • Digestive Diagnostics (57)
  • Digestive Health & Mental Connection (451)
  • Digestive Health Diets (100)
  • Food Sensitivities & Intolerances (211)
  • Functional GI Disorders (108)
  • Gastrointestinal Cancers & Polyps (86)
  • Gut Microbiome & Probiotics (51)
  • Irritable Bowel Syndrome (IBS) (52)
  • Liver & Gallbladder Health (178)
  • Medical code library (37)
  • Nausea & Indigestion (51)
  • Pancreas & Enzymes (109)
  • Stomach Pain & Ulcers (51)

Featured Posts

  • Does chewing ice calm reflux or make it worse?

    Does chewing ice calm reflux or make it worse?

  • Everyday foods that inflame the lower esophageal sphincter

    Everyday foods that inflame the lower esophageal sphincter

  • When heartburn starts affecting your sleep cycles

    When heartburn starts affecting your sleep cycles

  • Can frequent nausea be caused by acid reflux alone?

    Can frequent nausea be caused by acid reflux alone?

  • How acid affects your sinuses, not just your stomach

    How acid affects your sinuses, not just your stomach

VitaGastro

VitaGastro is your go-to source for clear and practical information on digestive health. From acid reflux to complex gut conditions, we break down symptoms, causes, and treatment options in simple, easy-to-understand language. Whether you’re managing chronic issues or exploring ways to improve your gut wellness, our content helps you make informed decisions and feel more in control of your health.

Categories
  • Acid Reflux & GERD (504)
  • Bloating & Gas (52)
  • Constipation & Diarrhea (51)
  • Digestive Diagnostics (57)
  • Digestive Health & Mental Connection (451)
  • Digestive Health Diets (100)
  • Food Sensitivities & Intolerances (211)
  • Functional GI Disorders (108)
  • Gastrointestinal Cancers & Polyps (86)
  • Gut Microbiome & Probiotics (51)
  • Irritable Bowel Syndrome (IBS) (52)
  • Liver & Gallbladder Health (178)
  • Medical code library (37)
  • Nausea & Indigestion (51)
  • Pancreas & Enzymes (109)
  • Stomach Pain & Ulcers (51)
Latest Posts
  • Does chewing ice calm reflux or make it worse?

    Does chewing ice calm reflux or make it worse?

    June 6, 2025
  • Everyday foods that inflame the lower esophageal sphincter

    Everyday foods that inflame the lower esophageal sphincter

    June 6, 2025
  • When heartburn starts affecting your sleep cycles

    When heartburn starts affecting your sleep cycles

    June 6, 2025
  • Can frequent nausea be caused by acid reflux alone?

    Can frequent nausea be caused by acid reflux alone?

    June 6, 2025

We share knowledge, not prescriptions. Always talk to your doctor before making health decisions.

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