How to Improve Digestion

How to Improve Digestion

  • Can GERD Be a Cause of Unexplained Fatigue?
    Posted On Acid Reflux & GERD

    Can GERD Be a Cause of Unexplained Fatigue?

    Fatigue is one of the most common complaints doctors hear, yet pinpointing its cause can be remarkably challenging. Often described…

    Continue Reading…: Can GERD Be a Cause of Unexplained Fatigue?
  • Why GERD Symptoms Are Often Worse on an Empty Stomach
    Posted On Acid Reflux & GERD

    Why GERD Symptoms Are Often Worse on an Empty Stomach

    Gastroesophageal reflux disease (GERD) is a surprisingly common condition, impacting millions worldwide. Many individuals experience the hallmark symptoms – heartburn,…

    Continue Reading…: Why GERD Symptoms Are Often Worse on an Empty Stomach
  • How to Manage GERD When You’re On the Go
    Posted On Acid Reflux & GERD

    How to Manage GERD When You’re On the Go

    Gastroesophageal Reflux Disease (GERD) can be incredibly disruptive to daily life, impacting everything from sleep quality to social activities. But…

    Continue Reading…: How to Manage GERD When You’re On the Go
  • GERD and Taste Changes: Why Food Might Taste Different
    Posted On Acid Reflux & GERD

    GERD and Taste Changes: Why Food Might Taste Different

    Gastroesophageal reflux disease (GERD) is a surprisingly common condition affecting millions worldwide, often characterized by frequent heartburn and acid indigestion.…

    Continue Reading…: GERD and Taste Changes: Why Food Might Taste Different
  • GERD in Tall vs. Short People: Does Height Matter?
    Posted On Acid Reflux & GERD

    GERD in Tall vs. Short People: Does Height Matter?

    Gastroesophageal reflux disease (GERD), commonly known as acid reflux, is a surprisingly prevalent condition affecting millions worldwide. It’s characterized by…

    Continue Reading…: GERD in Tall vs. Short People: Does Height Matter?
  • Best Smoothie Ingredients for Reflux-Sensitive Stomachs
    Posted On Acid Reflux & GERD

    Best Smoothie Ingredients for Reflux-Sensitive Stomachs

    Smoothies are often touted as quick, healthy meals – a convenient way to pack in nutrients and satisfy cravings. However,…

    Continue Reading…: Best Smoothie Ingredients for Reflux-Sensitive Stomachs
  • GERD and Excess Saliva Production: What It Means
    Posted On Acid Reflux & GERD

    GERD and Excess Saliva Production: What It Means

    Gastroesophageal reflux disease (GERD) is a surprisingly common condition affecting millions globally. It’s more than just occasional heartburn; it’s a…

    Continue Reading…: GERD and Excess Saliva Production: What It Means
  • GERD and Bloating After Eating Small Portions
    Posted On Acid Reflux & GERD

    GERD and Bloating After Eating Small Portions

    Gastroesophageal reflux disease (GERD) is a surprisingly common condition affecting millions worldwide, often characterized by frequent heartburn and acid regurgitation.…

    Continue Reading…: GERD and Bloating After Eating Small Portions
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Categories

  • Acid Reflux & GERD (504)
  • Bloating & Gas (52)
  • Constipation & Diarrhea (51)
  • Digestive Diagnostics (57)
  • Digestive Health & Mental Connection (451)
  • Digestive Health Diets (100)
  • Food Sensitivities & Intolerances (211)
  • Functional GI Disorders (108)
  • Gastrointestinal Cancers & Polyps (86)
  • Gut Microbiome & Probiotics (51)
  • Irritable Bowel Syndrome (IBS) (52)
  • Liver & Gallbladder Health (178)
  • Medical code library (37)
  • Nausea & Indigestion (51)
  • Pancreas & Enzymes (109)
  • Stomach Pain & Ulcers (51)

Featured Posts

  • Does chewing ice calm reflux or make it worse?

    Does chewing ice calm reflux or make it worse?

  • Everyday foods that inflame the lower esophageal sphincter

    Everyday foods that inflame the lower esophageal sphincter

  • When heartburn starts affecting your sleep cycles

    When heartburn starts affecting your sleep cycles

  • Can frequent nausea be caused by acid reflux alone?

    Can frequent nausea be caused by acid reflux alone?

  • How acid affects your sinuses, not just your stomach

    How acid affects your sinuses, not just your stomach

VitaGastro

VitaGastro is your go-to source for clear and practical information on digestive health. From acid reflux to complex gut conditions, we break down symptoms, causes, and treatment options in simple, easy-to-understand language. Whether you’re managing chronic issues or exploring ways to improve your gut wellness, our content helps you make informed decisions and feel more in control of your health.

Categories
  • Acid Reflux & GERD (504)
  • Bloating & Gas (52)
  • Constipation & Diarrhea (51)
  • Digestive Diagnostics (57)
  • Digestive Health & Mental Connection (451)
  • Digestive Health Diets (100)
  • Food Sensitivities & Intolerances (211)
  • Functional GI Disorders (108)
  • Gastrointestinal Cancers & Polyps (86)
  • Gut Microbiome & Probiotics (51)
  • Irritable Bowel Syndrome (IBS) (52)
  • Liver & Gallbladder Health (178)
  • Medical code library (37)
  • Nausea & Indigestion (51)
  • Pancreas & Enzymes (109)
  • Stomach Pain & Ulcers (51)
Latest Posts
  • Does chewing ice calm reflux or make it worse?

    Does chewing ice calm reflux or make it worse?

    June 6, 2025
  • Everyday foods that inflame the lower esophageal sphincter

    Everyday foods that inflame the lower esophageal sphincter

    June 6, 2025
  • When heartburn starts affecting your sleep cycles

    When heartburn starts affecting your sleep cycles

    June 6, 2025
  • Can frequent nausea be caused by acid reflux alone?

    Can frequent nausea be caused by acid reflux alone?

    June 6, 2025

We share knowledge, not prescriptions. Always talk to your doctor before making health decisions.

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