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Posted On Acid Reflux & GERDThe link between frequent burping and digestive inflammation
Frequent burping, while often dismissed as a minor annoyance, can sometimes signal underlying issues within the digestive system. It’s a…
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Posted On Acid Reflux & GERDIs it safe to drink orange juice if you have heartburn?
Heartburn, that burning sensation in your chest, is an incredibly common discomfort affecting millions. It’s often triggered by dietary choices,…
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Posted On Acid Reflux & GERDHow to Keep Reflux in Check During High-Stress Periods
Stress is an unavoidable part of life, but for those who experience gastroesophageal reflux disease (GERD), also known as acid…
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Posted On Acid Reflux & GERDWhy Acid Reflux May Flare Up During Intense Emotions
Acid reflux, characterized by that unpleasant burning sensation in your chest – often called heartburn – is something many people…
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Posted On Acid Reflux & GERDAre Plant-Based Proteins Easier on the Digestive Tract?
The modern diet often centers around animal proteins, but increasingly people are turning towards plant-based alternatives for various reasons –…
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Posted On Acid Reflux & GERDBest Ways to Recover from an Accidental Trigger Meal
Accidental trigger meals happen. It’s an unavoidable part of navigating food choices, especially when dealing with sensitivities, disordered eating histories,…
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Posted On Acid Reflux & GERDHow to Adjust Your Diet During Travel to Avoid Discomfort
Traveling is often hailed as an enriching experience – a chance to explore new cultures, landscapes, and ways of life.…
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Posted On Acid Reflux & GERDManaging GERD Symptoms During Seasonal Transitions
Gastroesophageal reflux disease (GERD), commonly experienced as heartburn, impacts millions worldwide, often fluctuating in severity with shifts in lifestyle and…
