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Posted On Acid Reflux & GERDHow minor daily stress adds up to big digestive issues
Our modern lives are often characterized by a constant low-level hum of stress. It’s not usually dramatic, life-altering events causing…
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Posted On Acid Reflux & GERDCommon cold drinks that inflame the esophagus lining
The discomfort of a common cold is universally familiar – the stuffy nose, scratchy throat, and general feeling of malaise.…
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Posted On Acid Reflux & GERDWhy eating in front of a screen increases reflux risk
The modern world is built on distractions – and few are as pervasive as screens. From smartphones to televisions, we’re…
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Posted On Acid Reflux & GERDThe impact of fast food on esophageal health over time
The modern diet has undergone a dramatic transformation in recent decades, with fast food becoming an increasingly prominent feature in…
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Posted On Acid Reflux & GERDWhen acid reflux mimics heart problems — what to watch for
The chest pain is gripping, tight, and radiating down your left arm. Your heart races, you feel short of breath,…
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Posted On Acid Reflux & GERDHow skipping breakfast may lead to midday acid attacks
The modern lifestyle often prioritizes speed and efficiency, leading many individuals to routinely skip breakfast in favor of squeezing in…
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Posted On Acid Reflux & GERDFoods that feel healthy but secretly trigger stomach acid
Many people diligently strive for a healthy diet, carefully selecting foods they believe support optimal digestion and well-being. However, the…
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Posted On Acid Reflux & GERDWhy your acid reflux symptoms fluctuate throughout the month
Acid reflux, also known as heartburn or GERD (gastroesophageal reflux disease), is a surprisingly common experience for many people. It’s…
