How to Improve Digestion

How to Improve Digestion

  • The Role of Stress in Acid Reflux
    Posted On Acid Reflux & GERD

    The Role of Stress in Acid Reflux

    Acid reflux, also known as heartburn or gastroesophageal reflux disease (GERD), is a common condition affecting millions of people worldwide.…

    Continue Reading…: The Role of Stress in Acid Reflux
  • GERD-Friendly Recipes for Everyday Meals
    Posted On Acid Reflux & GERD

    GERD-Friendly Recipes for Everyday Meals

    Gastroesophageal Reflux Disease (GERD) can significantly impact daily life, often requiring dietary adjustments to manage symptoms like heartburn and acid…

    Continue Reading…: GERD-Friendly Recipes for Everyday Meals
  • Chronic Cough and Acid Reflux
    Posted On Acid Reflux & GERD

    Chronic Cough and Acid Reflux

    Chronic cough is a frustrating symptom that can significantly impact daily life. Often dismissed as a common cold initially, a…

    Continue Reading…: Chronic Cough and Acid Reflux
  • Acid Reflux in Children: Signs and Treatment
    Posted On Acid Reflux & GERD

    Acid Reflux in Children: Signs and Treatment

    Acid reflux, also known as gastroesophageal reflux (GER), is a common condition where stomach contents flow back up into the…

    Continue Reading…: Acid Reflux in Children: Signs and Treatment
  • Hiatal Hernia and Acid Reflux
    Posted On Acid Reflux & GERD

    Hiatal Hernia and Acid Reflux

    Hiatal hernias and acid reflux are frequently intertwined conditions that affect millions of people worldwide. Often occurring together, they can…

    Continue Reading…: Hiatal Hernia and Acid Reflux
  • Over-the-Counter Medications for Acid Reflux
    Posted On Acid Reflux & GERD

    Over-the-Counter Medications for Acid Reflux

    Acid reflux, also known as heartburn, is a common digestive issue affecting millions of people globally. It occurs when stomach…

    Continue Reading…: Over-the-Counter Medications for Acid Reflux
  • GERD and Asthma: What’s the Connection?
    Posted On Acid Reflux & GERD

    GERD and Asthma: What’s the Connection?

    Gastroesophageal reflux disease (GERD) and asthma are two common chronic conditions that often occur together. Many people experience one or…

    Continue Reading…: GERD and Asthma: What’s the Connection?
  • Best Sleeping Positions for Acid Reflux
    Posted On Acid Reflux & GERD

    Best Sleeping Positions for Acid Reflux

    Acid reflux, also known as heartburn, is a common digestive issue affecting millions worldwide. It occurs when stomach acid flows…

    Continue Reading…: Best Sleeping Positions for Acid Reflux
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Categories

  • Acid Reflux & GERD (514)
  • Bloating & Gas (556)
  • Constipation & Diarrhea (660)
  • Digestive Diagnostics (392)
  • Digestive Health & Mental Connection (451)
  • Digestive Health Diets (281)
  • Food Sensitivities & Intolerances (211)
  • Functional GI Disorders (108)
  • Gastrointestinal Cancers & Polyps (86)
  • Gut Microbiome & Probiotics (394)
  • Irritable Bowel Syndrome (IBS) (52)
  • Liver & Gallbladder Health (178)
  • Medical code library (37)
  • Nausea & Indigestion (923)
  • Pancreas & Enzymes (109)
  • Stomach Pain & Ulcers (51)

Featured Posts

  • Probiotic-Rich Side Dishes That Won’t Cause Gas

    Probiotic-Rich Side Dishes That Won’t Cause Gas

  • Safe Party Foods for IBS and GERD-Sensitive Guests

    Safe Party Foods for IBS and GERD-Sensitive Guests

  • Best Reflux-Friendly Beverages With No Caffeine

    Best Reflux-Friendly Beverages With No Caffeine

  • Easy Gut-Healing Recipes for Post-Antibiotic Use

    Easy Gut-Healing Recipes for Post-Antibiotic Use

  • IBS and GERD Dessert Ideas Without Triggers

    IBS and GERD Dessert Ideas Without Triggers

VitaGastro

VitaGastro is your go-to source for clear and practical information on digestive health. From acid reflux to complex gut conditions, we break down symptoms, causes, and treatment options in simple, easy-to-understand language. Whether you’re managing chronic issues or exploring ways to improve your gut wellness, our content helps you make informed decisions and feel more in control of your health.

Categories
  • Acid Reflux & GERD (514)
  • Bloating & Gas (556)
  • Constipation & Diarrhea (660)
  • Digestive Diagnostics (392)
  • Digestive Health & Mental Connection (451)
  • Digestive Health Diets (281)
  • Food Sensitivities & Intolerances (211)
  • Functional GI Disorders (108)
  • Gastrointestinal Cancers & Polyps (86)
  • Gut Microbiome & Probiotics (394)
  • Irritable Bowel Syndrome (IBS) (52)
  • Liver & Gallbladder Health (178)
  • Medical code library (37)
  • Nausea & Indigestion (923)
  • Pancreas & Enzymes (109)
  • Stomach Pain & Ulcers (51)
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