How to Improve Digestion

How to Improve Digestion

  • Understanding Esophagitis and Its Link to GERD
    Posted On Acid Reflux & GERD

    Understanding Esophagitis and Its Link to GERD

    Esophagitis refers to inflammation of the esophagus, the muscular tube connecting your throat to your stomach. This can cause difficulty…

    Continue Reading…: Understanding Esophagitis and Its Link to GERD
  • Exercise Tips for People with GERD
    Posted On Acid Reflux & GERD

    Exercise Tips for People with GERD

    Gastroesophageal reflux disease (GERD) can significantly impact daily life, often causing discomfort after meals or during physical activity. Many individuals…

    Continue Reading…: Exercise Tips for People with GERD
  • Alcohol and Acid Reflux: What You Need to Know
    Posted On Acid Reflux & GERD

    Alcohol and Acid Reflux: What You Need to Know

    Acid reflux is a common digestive issue affecting millions of people worldwide. It occurs when stomach acid flows back up…

    Continue Reading…: Alcohol and Acid Reflux: What You Need to Know
  • The Impact of Smoking on Acid Reflux
    Posted On Acid Reflux & GERD

    The Impact of Smoking on Acid Reflux

    Acid reflux, also known as heartburn, is a common condition affecting millions globally. It occurs when stomach acid flows back…

    Continue Reading…: The Impact of Smoking on Acid Reflux
  • Lifestyle Changes to Manage GERD
    Posted On Acid Reflux & GERD

    Lifestyle Changes to Manage GERD

    Gastroesophageal reflux disease (GERD) is a common condition affecting millions worldwide, characterized by persistent heartburn and acid indigestion. While medication…

    Continue Reading…: Lifestyle Changes to Manage GERD
  • GERD vs. Heartburn: What’s the Difference?
    Posted On Acid Reflux & GERD

    GERD vs. Heartburn: What’s the Difference?

    Heartburn is one of those universally experienced sensations that many people dismiss as just part of life. A burning discomfort…

    Continue Reading…: GERD vs. Heartburn: What’s the Difference?
  • Acid Reflux and Dental Erosion
    Posted On Acid Reflux & GERD

    Acid Reflux and Dental Erosion

    Acid reflux, also known as gastroesophageal reflux disease (GERD), is a common condition affecting millions of people worldwide. It occurs…

    Continue Reading…: Acid Reflux and Dental Erosion
  • Understanding Barrett’s Esophagus
    Posted On Acid Reflux & GERD

    Understanding Barrett’s Esophagus

    Barrett’s esophagus is a condition that develops as a complication of chronic, longstanding gastroesophageal reflux disease (GERD). It represents a…

    Continue Reading…: Understanding Barrett’s Esophagus
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Categories

  • Acid Reflux & GERD (514)
  • Bloating & Gas (556)
  • Constipation & Diarrhea (660)
  • Digestive Diagnostics (392)
  • Digestive Health & Mental Connection (451)
  • Digestive Health Diets (281)
  • Food Sensitivities & Intolerances (211)
  • Functional GI Disorders (108)
  • Gastrointestinal Cancers & Polyps (86)
  • Gut Microbiome & Probiotics (394)
  • Irritable Bowel Syndrome (IBS) (52)
  • Liver & Gallbladder Health (178)
  • Medical code library (37)
  • Nausea & Indigestion (923)
  • Pancreas & Enzymes (109)
  • Stomach Pain & Ulcers (51)

Featured Posts

  • Probiotic-Rich Side Dishes That Won’t Cause Gas

    Probiotic-Rich Side Dishes That Won’t Cause Gas

  • Safe Party Foods for IBS and GERD-Sensitive Guests

    Safe Party Foods for IBS and GERD-Sensitive Guests

  • Best Reflux-Friendly Beverages With No Caffeine

    Best Reflux-Friendly Beverages With No Caffeine

  • Easy Gut-Healing Recipes for Post-Antibiotic Use

    Easy Gut-Healing Recipes for Post-Antibiotic Use

  • IBS and GERD Dessert Ideas Without Triggers

    IBS and GERD Dessert Ideas Without Triggers

VitaGastro

VitaGastro is your go-to source for clear and practical information on digestive health. From acid reflux to complex gut conditions, we break down symptoms, causes, and treatment options in simple, easy-to-understand language. Whether you’re managing chronic issues or exploring ways to improve your gut wellness, our content helps you make informed decisions and feel more in control of your health.

Categories
  • Acid Reflux & GERD (514)
  • Bloating & Gas (556)
  • Constipation & Diarrhea (660)
  • Digestive Diagnostics (392)
  • Digestive Health & Mental Connection (451)
  • Digestive Health Diets (281)
  • Food Sensitivities & Intolerances (211)
  • Functional GI Disorders (108)
  • Gastrointestinal Cancers & Polyps (86)
  • Gut Microbiome & Probiotics (394)
  • Irritable Bowel Syndrome (IBS) (52)
  • Liver & Gallbladder Health (178)
  • Medical code library (37)
  • Nausea & Indigestion (923)
  • Pancreas & Enzymes (109)
  • Stomach Pain & Ulcers (51)
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We share knowledge, not prescriptions. Always talk to your doctor before making health decisions.

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