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Posted On Food Sensitivities & Intolerances
Recognizing Symptoms of MSG Sensitivity
Monosodium glutamate (MSG) has a long and often controversial history. Originally discovered in 1908 as the source of umami –…
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Posted On Food Sensitivities & Intolerances
The Link Between Seafood and Digestive Discomfort
Seafood, celebrated for its rich nutritional profile and delectable flavors, often occupies a prominent place in many diets worldwide. From…
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Posted On Food Sensitivities & Intolerances
Common Foods That Trigger Nut Allergies
Food allergies are increasingly prevalent, impacting millions worldwide and posing significant challenges for individuals and families. These aren’t simply inconveniences;…
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Posted On Food Sensitivities & Intolerances
What to Know About Egg Intolerance in Children
Egg intolerance is becoming increasingly recognized in children, often presenting as a confusing array of symptoms that can mimic other…
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Posted On Food Sensitivities & Intolerances
Avoiding Soy When You Have Digestive Issues
Many individuals experience digestive discomfort – bloating, gas, abdominal pain, diarrhea, or constipation – and often struggle to pinpoint the…
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Posted On Food Sensitivities & Intolerances
Can You Drink Coffee with Caffeine Sensitivity
Coffee is one of the most widely consumed beverages globally, cherished for its invigorating effects and rich flavor profiles. However,…
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Posted On Food Sensitivities & Intolerances
Dealing With Reactions to Common Additives
Our modern diets are complex, filled with foods containing numerous ingredients beyond the basic whole foods our ancestors consumed. While…
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Posted On Food Sensitivities & Intolerances
Recognizing the Signs of Histamine Overload
Histamine is a fascinating molecule often associated with allergic reactions, but its role in the body extends far beyond sneezing…