How to Improve Digestion

How to Improve Digestion

  • IBS and Its Relationship with Chronic Fatigue Syndrome
    Posted On Irritable Bowel Syndrome (IBS)

    IBS and Its Relationship with Chronic Fatigue Syndrome

    Irritable Bowel Syndrome (IBS) and Chronic Fatigue Syndrome (CFS), also known as Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS), are two distinct…

    Continue Reading…: IBS and Its Relationship with Chronic Fatigue Syndrome
  • The Impact of Menstrual Cycle on IBS Symptoms
    Posted On Irritable Bowel Syndrome (IBS)

    The Impact of Menstrual Cycle on IBS Symptoms

    Irritable Bowel Syndrome (IBS) is a chronic gastrointestinal disorder affecting millions worldwide. Characterized by abdominal pain, bloating, gas, diarrhea, and…

    Continue Reading…: The Impact of Menstrual Cycle on IBS Symptoms
  • Understanding the Role of Serotonin in IBS
    Posted On Irritable Bowel Syndrome (IBS)

    Understanding the Role of Serotonin in IBS

    Irritable Bowel Syndrome (IBS) is a chronic gastrointestinal disorder affecting millions worldwide. Characterized by abdominal pain, bloating, gas, diarrhea, and/or…

    Continue Reading…: Understanding the Role of Serotonin in IBS
  • The Role of Acupuncture in IBS Treatment
    Posted On Irritable Bowel Syndrome (IBS)

    The Role of Acupuncture in IBS Treatment

    Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder affecting millions worldwide. Characterized by abdominal pain, bloating, gas, diarrhea, and/or…

    Continue Reading…: The Role of Acupuncture in IBS Treatment
  • IBS and Its Association with Eating Disorders
    Posted On Irritable Bowel Syndrome (IBS)

    IBS and Its Association with Eating Disorders

    Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder characterized by abdominal pain, bloating, gas, diarrhea, and constipation, often occurring…

    Continue Reading…: IBS and Its Association with Eating Disorders
  • The Effectiveness of Elimination Diets for IBS
    Posted On Irritable Bowel Syndrome (IBS)

    The Effectiveness of Elimination Diets for IBS

    Irritable Bowel Syndrome (IBS) affects millions worldwide, causing significant discomfort and disruption to daily life. Symptoms like abdominal pain, bloating,…

    Continue Reading…: The Effectiveness of Elimination Diets for IBS
  • Understanding the Role of Bile Acids in IBS-D
    Posted On Irritable Bowel Syndrome (IBS)

    Understanding the Role of Bile Acids in IBS-D

    Irritable Bowel Syndrome with Diarrhea (IBS-D) is a chronic gastrointestinal disorder characterized by abdominal pain, discomfort, bloating, and altered bowel…

    Continue Reading…: Understanding the Role of Bile Acids in IBS-D
  • The Role of Peppermint Oil in Alleviating IBS Symptoms
    Posted On Irritable Bowel Syndrome (IBS)

    The Role of Peppermint Oil in Alleviating IBS Symptoms

    Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder affecting millions worldwide. Characterized by abdominal pain, bloating, gas, diarrhea, and…

    Continue Reading…: The Role of Peppermint Oil in Alleviating IBS Symptoms
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Categories

  • Acid Reflux & GERD (514)
  • Bloating & Gas (556)
  • Constipation & Diarrhea (582)
  • Digestive Diagnostics (392)
  • Digestive Health & Mental Connection (451)
  • Digestive Health Diets (100)
  • Food Sensitivities & Intolerances (211)
  • Functional GI Disorders (108)
  • Gastrointestinal Cancers & Polyps (86)
  • Gut Microbiome & Probiotics (51)
  • Irritable Bowel Syndrome (IBS) (52)
  • Liver & Gallbladder Health (178)
  • Medical code library (37)
  • Nausea & Indigestion (51)
  • Pancreas & Enzymes (109)
  • Stomach Pain & Ulcers (51)

Featured Posts

  • Bathroom Rhythm Loss From Ignoring Body Signals

    Bathroom Rhythm Loss From Ignoring Body Signals

  • Soft Stools Following Days of Social Overeating

    Soft Stools Following Days of Social Overeating

  • Digestive Sensitivity From Zero-Carb Protocols

    Digestive Sensitivity From Zero-Carb Protocols

  • Stool Texture Change After Cutting Fermented Foods

    Stool Texture Change After Cutting Fermented Foods

  • Constipation Symptoms Triggered by Poor Sunlight

    Constipation Symptoms Triggered by Poor Sunlight

VitaGastro

VitaGastro is your go-to source for clear and practical information on digestive health. From acid reflux to complex gut conditions, we break down symptoms, causes, and treatment options in simple, easy-to-understand language. Whether you’re managing chronic issues or exploring ways to improve your gut wellness, our content helps you make informed decisions and feel more in control of your health.

Categories
  • Acid Reflux & GERD (514)
  • Bloating & Gas (556)
  • Constipation & Diarrhea (582)
  • Digestive Diagnostics (392)
  • Digestive Health & Mental Connection (451)
  • Digestive Health Diets (100)
  • Food Sensitivities & Intolerances (211)
  • Functional GI Disorders (108)
  • Gastrointestinal Cancers & Polyps (86)
  • Gut Microbiome & Probiotics (51)
  • Irritable Bowel Syndrome (IBS) (52)
  • Liver & Gallbladder Health (178)
  • Medical code library (37)
  • Nausea & Indigestion (51)
  • Pancreas & Enzymes (109)
  • Stomach Pain & Ulcers (51)
Latest Posts
  • Bathroom Rhythm Loss From Ignoring Body Signals

    Bathroom Rhythm Loss From Ignoring Body Signals

    June 20, 2025
  • Soft Stools Following Days of Social Overeating

    Soft Stools Following Days of Social Overeating

    June 20, 2025
  • Digestive Sensitivity From Zero-Carb Protocols

    Digestive Sensitivity From Zero-Carb Protocols

    June 20, 2025
  • Stool Texture Change After Cutting Fermented Foods

    Stool Texture Change After Cutting Fermented Foods

    June 20, 2025

We share knowledge, not prescriptions. Always talk to your doctor before making health decisions.

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