How to Improve Digestion

How to Improve Digestion

  • GERD and High Blood Pressure: Is There a Link?
    Posted On Acid Reflux & GERD

    GERD and High Blood Pressure: Is There a Link?

    Gastroesophageal reflux disease (GERD) and high blood pressure, or hypertension, are both incredibly common conditions affecting millions worldwide. Often treated…

    Continue Reading…: GERD and High Blood Pressure: Is There a Link?
  • Does Drinking Ice-Cold Water Trigger Reflux?
    Posted On Acid Reflux & GERD

    Does Drinking Ice-Cold Water Trigger Reflux?

    Many people experience heartburn or acid reflux at some point in their lives – that unpleasant burning sensation in the…

    Continue Reading…: Does Drinking Ice-Cold Water Trigger Reflux?
  • GERD and the Role of Gut Microbiome Balance
    Posted On Acid Reflux & GERD

    GERD and the Role of Gut Microbiome Balance

    Gastroesophageal reflux disease (GERD) is a surprisingly common condition affecting millions worldwide, characterized by persistent heartburn, acid regurgitation, and sometimes…

    Continue Reading…: GERD and the Role of Gut Microbiome Balance
  • How to Talk to Your Doctor About Acid Reflux Symptoms
    Posted On Acid Reflux & GERD

    How to Talk to Your Doctor About Acid Reflux Symptoms

    Acid reflux, also known as heartburn or GERD (gastroesophageal reflux disease), is an incredibly common condition affecting millions worldwide. It’s…

    Continue Reading…: How to Talk to Your Doctor About Acid Reflux Symptoms
  • The Connection Between GERD and Food Sensitivities
    Posted On Acid Reflux & GERD

    The Connection Between GERD and Food Sensitivities

    Gastroesophageal reflux disease (GERD) is a remarkably common condition, affecting millions worldwide. It’s often described as heartburn, that burning sensation…

    Continue Reading…: The Connection Between GERD and Food Sensitivities
  • How GERD Can Affect Concentration and Focus
    Posted On Acid Reflux & GERD

    How GERD Can Affect Concentration and Focus

    Gastroesophageal reflux disease (GERD) is often perceived as simply a digestive issue – heartburn, acid indigestion, perhaps some discomfort after…

    Continue Reading…: How GERD Can Affect Concentration and Focus
  • GERD and Back Pain: Understanding Referred Pain
    Posted On Acid Reflux & GERD

    GERD and Back Pain: Understanding Referred Pain

    Gastroesophageal reflux disease (GERD) is a surprisingly common condition affecting millions worldwide, often presenting as heartburn or acid indigestion. What…

    Continue Reading…: GERD and Back Pain: Understanding Referred Pain
  • GERD and Autoimmune Disorders: What to Know
    Posted On Acid Reflux & GERD

    GERD and Autoimmune Disorders: What to Know

    Gastroesophageal reflux disease (GERD) is a remarkably common condition, affecting millions worldwide. Many experience it as occasional heartburn after a…

    Continue Reading…: GERD and Autoimmune Disorders: What to Know
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Categories

  • Acid Reflux & GERD (504)
  • Bloating & Gas (52)
  • Constipation & Diarrhea (51)
  • Digestive Diagnostics (57)
  • Digestive Health & Mental Connection (451)
  • Digestive Health Diets (100)
  • Food Sensitivities & Intolerances (211)
  • Functional GI Disorders (108)
  • Gastrointestinal Cancers & Polyps (86)
  • Gut Microbiome & Probiotics (51)
  • Irritable Bowel Syndrome (IBS) (52)
  • Liver & Gallbladder Health (178)
  • Medical code library (37)
  • Nausea & Indigestion (51)
  • Pancreas & Enzymes (109)
  • Stomach Pain & Ulcers (51)

Featured Posts

  • Does chewing ice calm reflux or make it worse?

    Does chewing ice calm reflux or make it worse?

  • Everyday foods that inflame the lower esophageal sphincter

    Everyday foods that inflame the lower esophageal sphincter

  • When heartburn starts affecting your sleep cycles

    When heartburn starts affecting your sleep cycles

  • Can frequent nausea be caused by acid reflux alone?

    Can frequent nausea be caused by acid reflux alone?

  • How acid affects your sinuses, not just your stomach

    How acid affects your sinuses, not just your stomach

VitaGastro

VitaGastro is your go-to source for clear and practical information on digestive health. From acid reflux to complex gut conditions, we break down symptoms, causes, and treatment options in simple, easy-to-understand language. Whether you’re managing chronic issues or exploring ways to improve your gut wellness, our content helps you make informed decisions and feel more in control of your health.

Categories
  • Acid Reflux & GERD (504)
  • Bloating & Gas (52)
  • Constipation & Diarrhea (51)
  • Digestive Diagnostics (57)
  • Digestive Health & Mental Connection (451)
  • Digestive Health Diets (100)
  • Food Sensitivities & Intolerances (211)
  • Functional GI Disorders (108)
  • Gastrointestinal Cancers & Polyps (86)
  • Gut Microbiome & Probiotics (51)
  • Irritable Bowel Syndrome (IBS) (52)
  • Liver & Gallbladder Health (178)
  • Medical code library (37)
  • Nausea & Indigestion (51)
  • Pancreas & Enzymes (109)
  • Stomach Pain & Ulcers (51)
Latest Posts
  • Does chewing ice calm reflux or make it worse?

    Does chewing ice calm reflux or make it worse?

    June 6, 2025
  • Everyday foods that inflame the lower esophageal sphincter

    Everyday foods that inflame the lower esophageal sphincter

    June 6, 2025
  • When heartburn starts affecting your sleep cycles

    When heartburn starts affecting your sleep cycles

    June 6, 2025
  • Can frequent nausea be caused by acid reflux alone?

    Can frequent nausea be caused by acid reflux alone?

    June 6, 2025

We share knowledge, not prescriptions. Always talk to your doctor before making health decisions.

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