How to Improve Digestion

How to Improve Digestion

  • Over-the-Counter Medications for Acid Reflux
    Posted On Acid Reflux & GERD

    Over-the-Counter Medications for Acid Reflux

    Acid reflux, also known as heartburn, is a common digestive issue affecting millions of people globally. It occurs when stomach…

    Continue Reading…: Over-the-Counter Medications for Acid Reflux
  • GERD and Asthma: What’s the Connection?
    Posted On Acid Reflux & GERD

    GERD and Asthma: What’s the Connection?

    Gastroesophageal reflux disease (GERD) and asthma are two common chronic conditions that often occur together. Many people experience one or…

    Continue Reading…: GERD and Asthma: What’s the Connection?
  • Best Sleeping Positions for Acid Reflux
    Posted On Acid Reflux & GERD

    Best Sleeping Positions for Acid Reflux

    Acid reflux, also known as heartburn, is a common digestive issue affecting millions worldwide. It occurs when stomach acid flows…

    Continue Reading…: Best Sleeping Positions for Acid Reflux
  • Acid Reflux in Pregnancy: Tips for Relief
    Posted On Acid Reflux & GERD

    Acid Reflux in Pregnancy: Tips for Relief

    Pregnancy is a time of incredible change for a woman’s body. Alongside the joy and anticipation often come uncomfortable symptoms,…

    Continue Reading…: Acid Reflux in Pregnancy: Tips for Relief
  • Understanding Laryngopharyngeal Reflux (LPR)
    Posted On Acid Reflux & GERD

    Understanding Laryngopharyngeal Reflux (LPR)

    Laryngopharyngeal reflux (LPR), often called silent reflux, is a condition where stomach acid flows back up into the throat –…

    Continue Reading…: Understanding Laryngopharyngeal Reflux (LPR)
  • Natural Remedies for Acid Reflux
    Posted On Acid Reflux & GERD

    Natural Remedies for Acid Reflux

    Acid reflux, also known as heartburn, is a common digestive issue affecting millions globally. It occurs when stomach acid flows…

    Continue Reading…: Natural Remedies for Acid Reflux
  • GERD Diet: Foods to Eat and Avoid
    Posted On Acid Reflux & GERD

    GERD Diet: Foods to Eat and Avoid

    Gastroesophageal reflux disease (GERD) affects millions of people worldwide, causing discomfort and potentially leading to more serious health issues if…

    Continue Reading…: GERD Diet: Foods to Eat and Avoid
  • Nighttime Acid Reflux: Causes and Solutions
    Posted On Acid Reflux & GERD

    Nighttime Acid Reflux: Causes and Solutions

    Acid reflux is something many people experience occasionally – that burning sensation in your chest after a large meal, or…

    Continue Reading…: Nighttime Acid Reflux: Causes and Solutions
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Categories

  • Acid Reflux & GERD (514)
  • Bloating & Gas (556)
  • Constipation & Diarrhea (51)
  • Digestive Diagnostics (392)
  • Digestive Health & Mental Connection (451)
  • Digestive Health Diets (100)
  • Food Sensitivities & Intolerances (211)
  • Functional GI Disorders (108)
  • Gastrointestinal Cancers & Polyps (86)
  • Gut Microbiome & Probiotics (51)
  • Irritable Bowel Syndrome (IBS) (52)
  • Liver & Gallbladder Health (178)
  • Medical code library (37)
  • Nausea & Indigestion (51)
  • Pancreas & Enzymes (109)
  • Stomach Pain & Ulcers (51)

Featured Posts

  • Key takeaways from tracking digestive data over time

  • Building confidence in your gut through repeat testing

  • Digestive panels that go beyond probiotics

  • Hidden gut issues revealed by advanced scan layers

  • Follow-up testing tips after a diagnosis is made

VitaGastro

VitaGastro is your go-to source for clear and practical information on digestive health. From acid reflux to complex gut conditions, we break down symptoms, causes, and treatment options in simple, easy-to-understand language. Whether you’re managing chronic issues or exploring ways to improve your gut wellness, our content helps you make informed decisions and feel more in control of your health.

Categories
  • Acid Reflux & GERD (514)
  • Bloating & Gas (556)
  • Constipation & Diarrhea (51)
  • Digestive Diagnostics (392)
  • Digestive Health & Mental Connection (451)
  • Digestive Health Diets (100)
  • Food Sensitivities & Intolerances (211)
  • Functional GI Disorders (108)
  • Gastrointestinal Cancers & Polyps (86)
  • Gut Microbiome & Probiotics (51)
  • Irritable Bowel Syndrome (IBS) (52)
  • Liver & Gallbladder Health (178)
  • Medical code library (37)
  • Nausea & Indigestion (51)
  • Pancreas & Enzymes (109)
  • Stomach Pain & Ulcers (51)
Latest Posts
  • Key takeaways from tracking digestive data over time

    June 18, 2025
  • Building confidence in your gut through repeat testing

    June 18, 2025
  • Digestive panels that go beyond probiotics

    June 18, 2025
  • Hidden gut issues revealed by advanced scan layers

    June 18, 2025

We share knowledge, not prescriptions. Always talk to your doctor before making health decisions.

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