How to Improve Digestion

How to Improve Digestion

  • GERD vs. Heartburn: What’s the Difference?
    Posted On Acid Reflux & GERD

    GERD vs. Heartburn: What’s the Difference?

    Heartburn is one of those universally experienced sensations that many people dismiss as just part of life. A burning discomfort…

    Continue Reading…: GERD vs. Heartburn: What’s the Difference?
  • Acid Reflux and Dental Erosion
    Posted On Acid Reflux & GERD

    Acid Reflux and Dental Erosion

    Acid reflux, also known as gastroesophageal reflux disease (GERD), is a common condition affecting millions of people worldwide. It occurs…

    Continue Reading…: Acid Reflux and Dental Erosion
  • Understanding Barrett’s Esophagus
    Posted On Acid Reflux & GERD

    Understanding Barrett’s Esophagus

    Barrett’s esophagus is a condition that develops as a complication of chronic, longstanding gastroesophageal reflux disease (GERD). It represents a…

    Continue Reading…: Understanding Barrett’s Esophagus
  • The Role of Stress in Acid Reflux
    Posted On Acid Reflux & GERD

    The Role of Stress in Acid Reflux

    Acid reflux, also known as heartburn or gastroesophageal reflux disease (GERD), is a common condition affecting millions of people worldwide.…

    Continue Reading…: The Role of Stress in Acid Reflux
  • GERD-Friendly Recipes for Everyday Meals
    Posted On Acid Reflux & GERD

    GERD-Friendly Recipes for Everyday Meals

    Gastroesophageal Reflux Disease (GERD) can significantly impact daily life, often requiring dietary adjustments to manage symptoms like heartburn and acid…

    Continue Reading…: GERD-Friendly Recipes for Everyday Meals
  • Chronic Cough and Acid Reflux
    Posted On Acid Reflux & GERD

    Chronic Cough and Acid Reflux

    Chronic cough is a frustrating symptom that can significantly impact daily life. Often dismissed as a common cold initially, a…

    Continue Reading…: Chronic Cough and Acid Reflux
  • Acid Reflux in Children: Signs and Treatment
    Posted On Acid Reflux & GERD

    Acid Reflux in Children: Signs and Treatment

    Acid reflux, also known as gastroesophageal reflux (GER), is a common condition where stomach contents flow back up into the…

    Continue Reading…: Acid Reflux in Children: Signs and Treatment
  • Hiatal Hernia and Acid Reflux
    Posted On Acid Reflux & GERD

    Hiatal Hernia and Acid Reflux

    Hiatal hernias and acid reflux are frequently intertwined conditions that affect millions of people worldwide. Often occurring together, they can…

    Continue Reading…: Hiatal Hernia and Acid Reflux
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Categories

  • Acid Reflux & GERD (514)
  • Bloating & Gas (556)
  • Constipation & Diarrhea (51)
  • Digestive Diagnostics (392)
  • Digestive Health & Mental Connection (451)
  • Digestive Health Diets (100)
  • Food Sensitivities & Intolerances (211)
  • Functional GI Disorders (108)
  • Gastrointestinal Cancers & Polyps (86)
  • Gut Microbiome & Probiotics (51)
  • Irritable Bowel Syndrome (IBS) (52)
  • Liver & Gallbladder Health (178)
  • Medical code library (37)
  • Nausea & Indigestion (51)
  • Pancreas & Enzymes (109)
  • Stomach Pain & Ulcers (51)

Featured Posts

  • Key takeaways from tracking digestive data over time

  • Building confidence in your gut through repeat testing

  • Digestive panels that go beyond probiotics

  • Hidden gut issues revealed by advanced scan layers

  • Follow-up testing tips after a diagnosis is made

VitaGastro

VitaGastro is your go-to source for clear and practical information on digestive health. From acid reflux to complex gut conditions, we break down symptoms, causes, and treatment options in simple, easy-to-understand language. Whether you’re managing chronic issues or exploring ways to improve your gut wellness, our content helps you make informed decisions and feel more in control of your health.

Categories
  • Acid Reflux & GERD (514)
  • Bloating & Gas (556)
  • Constipation & Diarrhea (51)
  • Digestive Diagnostics (392)
  • Digestive Health & Mental Connection (451)
  • Digestive Health Diets (100)
  • Food Sensitivities & Intolerances (211)
  • Functional GI Disorders (108)
  • Gastrointestinal Cancers & Polyps (86)
  • Gut Microbiome & Probiotics (51)
  • Irritable Bowel Syndrome (IBS) (52)
  • Liver & Gallbladder Health (178)
  • Medical code library (37)
  • Nausea & Indigestion (51)
  • Pancreas & Enzymes (109)
  • Stomach Pain & Ulcers (51)
Latest Posts
  • Key takeaways from tracking digestive data over time

    June 18, 2025
  • Building confidence in your gut through repeat testing

    June 18, 2025
  • Digestive panels that go beyond probiotics

    June 18, 2025
  • Hidden gut issues revealed by advanced scan layers

    June 18, 2025

We share knowledge, not prescriptions. Always talk to your doctor before making health decisions.

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