How to Improve Digestion

How to Improve Digestion

  • Understanding the Role of Antacids in GERD Treatment
    Posted On Acid Reflux & GERD

    Understanding the Role of Antacids in GERD Treatment

    Gastroesophageal reflux disease (GERD) is a common condition affecting millions worldwide, characterized by frequent heartburn and acid regurgitation. While many…

    Continue Reading…: Understanding the Role of Antacids in GERD Treatment
  • GERD and Bad Breath: Causes and Remedies
    Posted On Acid Reflux & GERD

    GERD and Bad Breath: Causes and Remedies

    Gastroesophageal reflux disease (GERD) is a common condition affecting millions worldwide, characterized by persistent acid reflux – the backflow of…

    Continue Reading…: GERD and Bad Breath: Causes and Remedies
  • The Impact of Tight Clothing on Acid Reflux
    Posted On Acid Reflux & GERD

    The Impact of Tight Clothing on Acid Reflux

    Acid reflux, also known as gastroesophageal reflux disease (GERD), is a common condition affecting millions of people worldwide. It occurs…

    Continue Reading…: The Impact of Tight Clothing on Acid Reflux
  • Acid Reflux and Nausea: Understanding the Link
    Posted On Acid Reflux & GERD

    Acid Reflux and Nausea: Understanding the Link

    Acid reflux and nausea are two incredibly common digestive complaints that often occur together, creating a truly unpleasant experience. Many…

    Continue Reading…: Acid Reflux and Nausea: Understanding the Link
  • The Connection Between GERD and Throat Clearing
    Posted On Acid Reflux & GERD

    The Connection Between GERD and Throat Clearing

    Gastroesophageal reflux disease (GERD) is a common condition affecting millions worldwide, characterized by stomach acid frequently flowing back into the…

    Continue Reading…: The Connection Between GERD and Throat Clearing
  • Identifying Trigger Foods for Acid Reflux
    Posted On Acid Reflux & GERD

    Identifying Trigger Foods for Acid Reflux

    Acid reflux, also known as heartburn, is a common digestive issue experienced by many. It occurs when stomach acid flows…

    Continue Reading…: Identifying Trigger Foods for Acid Reflux
  • The Role of Fiber in Managing Acid Reflux
    Posted On Acid Reflux & GERD

    The Role of Fiber in Managing Acid Reflux

    Acid reflux, also known as heartburn, is a common digestive issue affecting millions worldwide. It occurs when stomach acid flows…

    Continue Reading…: The Role of Fiber in Managing Acid Reflux
  • Acid Reflux and Sinus Issues
    Posted On Acid Reflux & GERD

    Acid Reflux and Sinus Issues

    Acid reflux, also known as gastroesophageal reflux disease (GERD), is a common condition affecting millions of people worldwide. It occurs…

    Continue Reading…: Acid Reflux and Sinus Issues
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Categories

  • Acid Reflux & GERD (504)
  • Bloating & Gas (52)
  • Constipation & Diarrhea (51)
  • Digestive Diagnostics (57)
  • Digestive Health & Mental Connection (451)
  • Digestive Health Diets (100)
  • Food Sensitivities & Intolerances (211)
  • Functional GI Disorders (108)
  • Gastrointestinal Cancers & Polyps (86)
  • Gut Microbiome & Probiotics (51)
  • Irritable Bowel Syndrome (IBS) (52)
  • Liver & Gallbladder Health (178)
  • Medical code library (37)
  • Nausea & Indigestion (51)
  • Pancreas & Enzymes (109)
  • Stomach Pain & Ulcers (51)

Featured Posts

  • Does chewing ice calm reflux or make it worse?

    Does chewing ice calm reflux or make it worse?

  • Everyday foods that inflame the lower esophageal sphincter

    Everyday foods that inflame the lower esophageal sphincter

  • When heartburn starts affecting your sleep cycles

    When heartburn starts affecting your sleep cycles

  • Can frequent nausea be caused by acid reflux alone?

    Can frequent nausea be caused by acid reflux alone?

  • How acid affects your sinuses, not just your stomach

    How acid affects your sinuses, not just your stomach

VitaGastro

VitaGastro is your go-to source for clear and practical information on digestive health. From acid reflux to complex gut conditions, we break down symptoms, causes, and treatment options in simple, easy-to-understand language. Whether you’re managing chronic issues or exploring ways to improve your gut wellness, our content helps you make informed decisions and feel more in control of your health.

Categories
  • Acid Reflux & GERD (504)
  • Bloating & Gas (52)
  • Constipation & Diarrhea (51)
  • Digestive Diagnostics (57)
  • Digestive Health & Mental Connection (451)
  • Digestive Health Diets (100)
  • Food Sensitivities & Intolerances (211)
  • Functional GI Disorders (108)
  • Gastrointestinal Cancers & Polyps (86)
  • Gut Microbiome & Probiotics (51)
  • Irritable Bowel Syndrome (IBS) (52)
  • Liver & Gallbladder Health (178)
  • Medical code library (37)
  • Nausea & Indigestion (51)
  • Pancreas & Enzymes (109)
  • Stomach Pain & Ulcers (51)
Latest Posts
  • Does chewing ice calm reflux or make it worse?

    Does chewing ice calm reflux or make it worse?

    June 6, 2025
  • Everyday foods that inflame the lower esophageal sphincter

    Everyday foods that inflame the lower esophageal sphincter

    June 6, 2025
  • When heartburn starts affecting your sleep cycles

    When heartburn starts affecting your sleep cycles

    June 6, 2025
  • Can frequent nausea be caused by acid reflux alone?

    Can frequent nausea be caused by acid reflux alone?

    June 6, 2025

We share knowledge, not prescriptions. Always talk to your doctor before making health decisions.

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