How to Improve Digestion

How to Improve Digestion

  • The Role of Chewing Gum in Managing GERD
    Posted On Acid Reflux & GERD

    The Role of Chewing Gum in Managing GERD

    Gastroesophageal reflux disease (GERD), commonly known as acid reflux, affects millions worldwide. Characterized by heartburn, regurgitation, and sometimes more serious…

    Continue Reading…: The Role of Chewing Gum in Managing GERD
  • Managing GERD During Travel
    Posted On Acid Reflux & GERD

    Managing GERD During Travel

    Traveling is often associated with excitement and new experiences, but for individuals managing Gastroesophageal Reflux Disease (GERD), it can also…

    Continue Reading…: Managing GERD During Travel
  • The Connection Between GERD and Hiccups
    Posted On Acid Reflux & GERD

    The Connection Between GERD and Hiccups

    Hiccups are an almost universal human experience – those involuntary contractions of your diaphragm that can range from mildly annoying…

    Continue Reading…: The Connection Between GERD and Hiccups
  • Acid Reflux and Chest Pain: When to Seek Help
    Posted On Acid Reflux & GERD

    Acid Reflux and Chest Pain: When to Seek Help

    Acid reflux is a common digestive issue affecting millions of people worldwide. It occurs when stomach acid flows back up…

    Continue Reading…: Acid Reflux and Chest Pain: When to Seek Help
  • Understanding the Esophageal pH Monitoring Test
    Posted On Acid Reflux & GERD

    Understanding the Esophageal pH Monitoring Test

    Esophageal pH monitoring is a diagnostic test used to evaluate acid exposure in the esophagus. It’s often employed when someone…

    Continue Reading…: Understanding the Esophageal pH Monitoring Test
  • The Role of Aloe Vera in Soothing Acid Reflux
    Posted On Acid Reflux & GERD

    The Role of Aloe Vera in Soothing Acid Reflux

    Acid reflux, also known as heartburn, is a common digestive issue affecting millions worldwide. It occurs when stomach acid flows…

    Continue Reading…: The Role of Aloe Vera in Soothing Acid Reflux
  • GERD and Swallowing Difficulties
    Posted On Acid Reflux & GERD

    GERD and Swallowing Difficulties

    Gastroesophageal reflux disease (GERD) is a common condition affecting millions of people worldwide. It occurs when stomach acid frequently flows…

    Continue Reading…: GERD and Swallowing Difficulties
  • The Effect of Caffeine on Acid Reflux
    Posted On Acid Reflux & GERD

    The Effect of Caffeine on Acid Reflux

    Acid reflux, also known as heartburn, is a common digestive condition affecting millions of people worldwide. It occurs when stomach…

    Continue Reading…: The Effect of Caffeine on Acid Reflux
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Categories

  • Acid Reflux & GERD (504)
  • Bloating & Gas (52)
  • Constipation & Diarrhea (51)
  • Digestive Diagnostics (57)
  • Digestive Health & Mental Connection (451)
  • Digestive Health Diets (100)
  • Food Sensitivities & Intolerances (211)
  • Functional GI Disorders (108)
  • Gastrointestinal Cancers & Polyps (86)
  • Gut Microbiome & Probiotics (51)
  • Irritable Bowel Syndrome (IBS) (52)
  • Liver & Gallbladder Health (178)
  • Medical code library (37)
  • Nausea & Indigestion (51)
  • Pancreas & Enzymes (109)
  • Stomach Pain & Ulcers (51)

Featured Posts

  • Does chewing ice calm reflux or make it worse?

    Does chewing ice calm reflux or make it worse?

  • Everyday foods that inflame the lower esophageal sphincter

    Everyday foods that inflame the lower esophageal sphincter

  • When heartburn starts affecting your sleep cycles

    When heartburn starts affecting your sleep cycles

  • Can frequent nausea be caused by acid reflux alone?

    Can frequent nausea be caused by acid reflux alone?

  • How acid affects your sinuses, not just your stomach

    How acid affects your sinuses, not just your stomach

VitaGastro

VitaGastro is your go-to source for clear and practical information on digestive health. From acid reflux to complex gut conditions, we break down symptoms, causes, and treatment options in simple, easy-to-understand language. Whether you’re managing chronic issues or exploring ways to improve your gut wellness, our content helps you make informed decisions and feel more in control of your health.

Categories
  • Acid Reflux & GERD (504)
  • Bloating & Gas (52)
  • Constipation & Diarrhea (51)
  • Digestive Diagnostics (57)
  • Digestive Health & Mental Connection (451)
  • Digestive Health Diets (100)
  • Food Sensitivities & Intolerances (211)
  • Functional GI Disorders (108)
  • Gastrointestinal Cancers & Polyps (86)
  • Gut Microbiome & Probiotics (51)
  • Irritable Bowel Syndrome (IBS) (52)
  • Liver & Gallbladder Health (178)
  • Medical code library (37)
  • Nausea & Indigestion (51)
  • Pancreas & Enzymes (109)
  • Stomach Pain & Ulcers (51)
Latest Posts
  • Does chewing ice calm reflux or make it worse?

    Does chewing ice calm reflux or make it worse?

    June 6, 2025
  • Everyday foods that inflame the lower esophageal sphincter

    Everyday foods that inflame the lower esophageal sphincter

    June 6, 2025
  • When heartburn starts affecting your sleep cycles

    When heartburn starts affecting your sleep cycles

    June 6, 2025
  • Can frequent nausea be caused by acid reflux alone?

    Can frequent nausea be caused by acid reflux alone?

    June 6, 2025

We share knowledge, not prescriptions. Always talk to your doctor before making health decisions.

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