How to Improve Digestion

How to Improve Digestion

  • Why You Wake Up With a Sore Throat Despite No Cold Symptoms
    Posted On Acid Reflux & GERD

    Why You Wake Up With a Sore Throat Despite No Cold Symptoms

    Waking up with a sore throat is an incredibly common experience, but often frustratingly perplexing when you haven’t developed other…

    Continue Reading…: Why You Wake Up With a Sore Throat Despite No Cold Symptoms
  • Foods That Calm the Stomach and Reduce Acidic Irritation
    Posted On Acid Reflux & GERD

    Foods That Calm the Stomach and Reduce Acidic Irritation

    The discomfort of an irritated stomach is something most people experience at some point – whether from occasional indigestion, stress,…

    Continue Reading…: Foods That Calm the Stomach and Reduce Acidic Irritation
  • What Really Triggers Heartburn Even on an Empty Stomach?
    Posted On Acid Reflux & GERD

    What Really Triggers Heartburn Even on an Empty Stomach?

    Heartburn is one of those incredibly common experiences – something many of us have dealt with at least once, if…

    Continue Reading…: What Really Triggers Heartburn Even on an Empty Stomach?
  • GERD and Feeling of Hair or Thread in the Mouth
    Posted On Acid Reflux & GERD

    GERD and Feeling of Hair or Thread in the Mouth

    Gastroesophageal reflux disease (GERD) is a surprisingly common condition affecting millions worldwide, often manifesting as heartburn, regurgitation, and difficulty swallowing.…

    Continue Reading…: GERD and Feeling of Hair or Thread in the Mouth
  • GERD and Throat Constriction During Public Speaking
    Posted On Acid Reflux & GERD

    GERD and Throat Constriction During Public Speaking

    Public speaking is often ranked among people’s greatest fears, frequently surpassing even death in some surveys. This isn’t necessarily about…

    Continue Reading…: GERD and Throat Constriction During Public Speaking
  • GERD and Sudden Spasms in the Diaphragm Area
    Posted On Acid Reflux & GERD

    GERD and Sudden Spasms in the Diaphragm Area

    Gastroesophageal reflux disease (GERD) is a surprisingly common condition affecting millions worldwide, often characterized by frequent heartburn and acid regurgitation.…

    Continue Reading…: GERD and Sudden Spasms in the Diaphragm Area
  • GERD and the Urge to Cough After Taking Deep Breaths
    Posted On Acid Reflux & GERD

    GERD and the Urge to Cough After Taking Deep Breaths

    Gastroesophageal reflux disease (GERD) is a surprisingly common condition affecting millions worldwide. Many associate it solely with heartburn, but its…

    Continue Reading…: GERD and the Urge to Cough After Taking Deep Breaths
  • GERD and a Constant Tickling Sensation in the Chest
    Posted On Acid Reflux & GERD

    GERD and a Constant Tickling Sensation in the Chest

    Gastroesophageal reflux disease (GERD) is a surprisingly common condition affecting millions worldwide, often presenting with classic symptoms like heartburn and…

    Continue Reading…: GERD and a Constant Tickling Sensation in the Chest
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Categories

  • Acid Reflux & GERD (504)
  • Bloating & Gas (52)
  • Constipation & Diarrhea (51)
  • Digestive Diagnostics (57)
  • Digestive Health & Mental Connection (451)
  • Digestive Health Diets (100)
  • Food Sensitivities & Intolerances (211)
  • Functional GI Disorders (108)
  • Gastrointestinal Cancers & Polyps (86)
  • Gut Microbiome & Probiotics (51)
  • Irritable Bowel Syndrome (IBS) (52)
  • Liver & Gallbladder Health (178)
  • Medical code library (37)
  • Nausea & Indigestion (51)
  • Pancreas & Enzymes (109)
  • Stomach Pain & Ulcers (51)

Featured Posts

  • Does chewing ice calm reflux or make it worse?

    Does chewing ice calm reflux or make it worse?

  • Everyday foods that inflame the lower esophageal sphincter

    Everyday foods that inflame the lower esophageal sphincter

  • When heartburn starts affecting your sleep cycles

    When heartburn starts affecting your sleep cycles

  • Can frequent nausea be caused by acid reflux alone?

    Can frequent nausea be caused by acid reflux alone?

  • How acid affects your sinuses, not just your stomach

    How acid affects your sinuses, not just your stomach

VitaGastro

VitaGastro is your go-to source for clear and practical information on digestive health. From acid reflux to complex gut conditions, we break down symptoms, causes, and treatment options in simple, easy-to-understand language. Whether you’re managing chronic issues or exploring ways to improve your gut wellness, our content helps you make informed decisions and feel more in control of your health.

Categories
  • Acid Reflux & GERD (504)
  • Bloating & Gas (52)
  • Constipation & Diarrhea (51)
  • Digestive Diagnostics (57)
  • Digestive Health & Mental Connection (451)
  • Digestive Health Diets (100)
  • Food Sensitivities & Intolerances (211)
  • Functional GI Disorders (108)
  • Gastrointestinal Cancers & Polyps (86)
  • Gut Microbiome & Probiotics (51)
  • Irritable Bowel Syndrome (IBS) (52)
  • Liver & Gallbladder Health (178)
  • Medical code library (37)
  • Nausea & Indigestion (51)
  • Pancreas & Enzymes (109)
  • Stomach Pain & Ulcers (51)
Latest Posts
  • Does chewing ice calm reflux or make it worse?

    Does chewing ice calm reflux or make it worse?

    June 6, 2025
  • Everyday foods that inflame the lower esophageal sphincter

    Everyday foods that inflame the lower esophageal sphincter

    June 6, 2025
  • When heartburn starts affecting your sleep cycles

    When heartburn starts affecting your sleep cycles

    June 6, 2025
  • Can frequent nausea be caused by acid reflux alone?

    Can frequent nausea be caused by acid reflux alone?

    June 6, 2025

We share knowledge, not prescriptions. Always talk to your doctor before making health decisions.

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