Functional GI Disorders
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Posted On Functional GI Disorders
Foods That Don’t Cause Trouble for Sensitive Guts
Navigating the world of food can be incredibly stressful for individuals with sensitive guts – those dealing with conditions like Irritable Bowel Syndrome (IBS), Crohn’s…
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Posted On Functional GI Disorders
Finding Comfort When Functional Symptoms Flare
Functional symptoms – things like chronic pain, fatigue, digestive issues, brain fog, and dizziness – can be incredibly disruptive to life. Unlike symptoms with easily…
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Posted On Functional GI Disorders
How to Track Digestive Symptoms Without Obsessing
Digestive issues are incredibly common, impacting millions worldwide. From occasional bloating and gas to more persistent discomfort like heartburn or changes in bowel habits, our…
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Posted On Functional GI Disorders
Morning Light and Gentle Movement for IBS Relief
Irritable Bowel Syndrome (IBS) impacts millions worldwide, often leaving individuals feeling helpless and frustrated with unpredictable digestive discomfort. Beyond dietary adjustments and pharmaceutical interventions, emerging…
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Posted On Functional GI Disorders
Dealing With Invisible Gut Pain That Comes and Goes
Living with chronic pain is debilitating enough, but when that pain is invisible – meaning it doesn’t show up on standard tests or scans –…
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Posted On Functional GI Disorders
Listening to Your Gut When Doctors Say You’re Fine
It’s a frustratingly common scenario: you know something is wrong with your body, but repeated visits to doctors yield nothing but assurances that “everything looks…
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Posted On Functional GI Disorders
How Functional GI Disorders Can Mimic Food Intolerance
The digestive system is a remarkably complex network, responsible for breaking down food, absorbing nutrients, and eliminating waste. When things go awry, identifying the root…
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Posted On Functional GI Disorders
Breaking the Loop of Anxiety and Digestive Chaos
Anxiety and digestive issues often dance a frustrating two-step, each exacerbating the other in a seemingly endless cycle. Many people experience this firsthand – a…
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Posted On Functional GI Disorders
Everyday Meals That Don’t Trigger Functional GI Pain
Functional gastrointestinal (GI) pain – often stemming from conditions like Irritable Bowel Syndrome (IBS) – can significantly impact daily life. It’s not simply about what…
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Posted On Functional GI Disorders
Why Your Stomach Gurgles After Every Meal
That rumbling sound your stomach makes after eating – often described as gurgling, growling, or even bubbling – is something most people experience regularly. It…