Acid Reflux & GERD
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Posted On Acid Reflux & GERD
Does chewing ice calm reflux or make it worse?
Gastroesophageal reflux disease (GERD), commonly known as acid reflux, affects millions worldwide, manifesting as heartburn, regurgitation, and sometimes even more serious symptoms. Individuals living with…
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Posted On Acid Reflux & GERD
Everyday foods that inflame the lower esophageal sphincter
Heartburn, acid reflux, and indigestion are common experiences for many people, often triggered by dietary choices. While occasional discomfort is normal, frequent episodes can signal…
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Posted On Acid Reflux & GERD
When heartburn starts affecting your sleep cycles
Heartburn is an incredibly common experience; many people dismiss it as simply part of life, perhaps attributing it to spicy food or stress. While occasional…
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Posted On Acid Reflux & GERD
Can frequent nausea be caused by acid reflux alone?
Frequent nausea is an incredibly disruptive symptom, casting a shadow over daily life and often prompting significant anxiety. Many people instinctively associate it with gastrointestinal…
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Posted On Acid Reflux & GERD
How acid affects your sinuses, not just your stomach
When we think about acid in our bodies, the stomach is usually the first place that comes to mind. It’s rightly associated with digestion and…
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Posted On Acid Reflux & GERD
The best time to take a walk after eating with GERD
Gastroesophageal reflux disease (GERD) impacts millions globally, often manifesting as persistent heartburn, regurgitation, and discomfort after meals. While managing GERD typically involves lifestyle adjustments like…
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Posted On Acid Reflux & GERD
What happens if you ignore reflux symptoms for too long
Reflux, often experienced as heartburn or acid indigestion, is something many people brush off as an occasional discomfort. It’s easy to dismiss – a spicy…
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Posted On Acid Reflux & GERD
The role of intestinal pressure in chronic heartburn
Chronic heartburn, a persistent burning sensation in the chest, affects millions worldwide, often significantly impacting quality of life. While commonly associated with excessive stomach acid,…
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Posted On Acid Reflux & GERD
What your stomach is trying to tell you through reflux
Reflux is something most people experience at least occasionally – that burning sensation in your chest after a meal, the sour taste in the back…
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Posted On Acid Reflux & GERD
Understanding the gut’s reaction to overly acidic meals
The digestive system is an incredibly complex ecosystem, constantly working to break down food, absorb nutrients, and eliminate waste. While often taken for granted until…