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Posted On Acid Reflux & GERDWhy sitting in a reclined position is bad after meals
Digestion is a complex physiological process, one many of us rarely consciously think about until something goes wrong. We consume…
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Posted On Acid Reflux & GERDHow reflux can cause persistent ear pain or fullness
Persistent ear pain or a sensation of fullness in the ears can be incredibly frustrating, often leading individuals on a…
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Posted On Acid Reflux & GERDDoes chewing ice calm reflux or make it worse?
Gastroesophageal reflux disease (GERD), commonly known as acid reflux, affects millions worldwide, manifesting as heartburn, regurgitation, and sometimes even more…
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Posted On Acid Reflux & GERDEveryday foods that inflame the lower esophageal sphincter
Heartburn, acid reflux, and indigestion are common experiences for many people, often triggered by dietary choices. While occasional discomfort is…
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Posted On Acid Reflux & GERDWhen heartburn starts affecting your sleep cycles
Heartburn is an incredibly common experience; many people dismiss it as simply part of life, perhaps attributing it to spicy…
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Posted On Acid Reflux & GERDCan frequent nausea be caused by acid reflux alone?
Frequent nausea is an incredibly disruptive symptom, casting a shadow over daily life and often prompting significant anxiety. Many people…
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Posted On Acid Reflux & GERDHow acid affects your sinuses, not just your stomach
When we think about acid in our bodies, the stomach is usually the first place that comes to mind. It’s…
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Posted On Acid Reflux & GERDThe best time to take a walk after eating with GERD
Gastroesophageal reflux disease (GERD) impacts millions globally, often manifesting as persistent heartburn, regurgitation, and discomfort after meals. While managing GERD…
