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Posted On Gut Microbiome & ProbioticsGut-Brain Axis: Connection Between Gut and Mental Health
The intricate relationship between our digestive system and mental well-being is gaining increasing recognition in scientific communities. For years, the…
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Posted On Gut Microbiome & ProbioticsImpact of Antibiotics on Gut Microbiota
Antibiotics represent one of the most significant advancements in modern medicine, dramatically reducing morbidity and mortality associated with bacterial infections.…
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Posted On Gut Microbiome & ProbioticsThe Role of Fiber in Supporting Gut Bacteria
Our digestive system is home to trillions of microorganisms – bacteria, fungi, viruses, and others – collectively known as the…
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Posted On Gut Microbiome & ProbioticsTop Fermented Foods for a Healthy Gut
The human gut is often referred to as our “second brain” due to its profound influence on overall health. A…
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Posted On Gut Microbiome & ProbioticsPrebiotics vs. Probiotics: What’s the Difference?
The terms “prebiotics” and “probiotics” are often used interchangeably, leading to confusion about their roles in gut health and overall…
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Posted On Gut Microbiome & ProbioticsHow Probiotics Influence Digestive Health
The human digestive system is an incredibly complex ecosystem, responsible not just for breaking down food but also for absorbing…
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Posted On Gut Microbiome & ProbioticsUnderstanding the Gut Microbiome: Basics and Importance
The human body is an incredibly complex ecosystem, and increasingly, we are understanding that it’s not just us living within…
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Posted On Irritable Bowel Syndrome (IBS)The Impact of Meal Timing and Frequency on IBS Symptoms
Irritable Bowel Syndrome (IBS) is a chronic gastrointestinal disorder affecting millions worldwide. Characterized by abdominal pain, bloating, gas, diarrhea, and/or…
