How to Improve Digestion

How to Improve Digestion

  • Unlearning the Fear of Food With Gentle Practice
    Posted On Functional GI Disorders

    Unlearning the Fear of Food With Gentle Practice

    Food holds a deeply complex place in our lives. It’s nourishment, fuel, cultural connection, celebration, comfort – and for many,…

    Continue Reading…: Unlearning the Fear of Food With Gentle Practice
  • How to Cope with Fatigue During and After Treatment
    Posted On Gastrointestinal Cancers & Polyps

    How to Cope with Fatigue During and After Treatment

    Fatigue is arguably one of the most pervasive and debilitating side effects experienced by individuals undergoing cancer treatment, and it…

    Continue Reading…: How to Cope with Fatigue During and After Treatment
  • How to Spot a Food Reaction Without a Rash
    Posted On Liver & Gallbladder Health

    How to Spot a Food Reaction Without a Rash

    Food reactions are surprisingly complex, often extending far beyond the classic image of hives and swelling. Many people associate food…

    Continue Reading…: How to Spot a Food Reaction Without a Rash
  • How Pancreas Influences Hormonal Stability
    Posted On Pancreas & Enzymes

    How Pancreas Influences Hormonal Stability

    The pancreas, often overlooked in discussions about hormonal health, is actually a central player in maintaining internal stability – what…

    Continue Reading…: How Pancreas Influences Hormonal Stability
  • Recognizing Liver Disease Symptoms in Teenagers and Adults
    Posted On Liver & Gallbladder Health

    Recognizing Liver Disease Symptoms in Teenagers and Adults

    Liver disease is often thought of as something affecting older adults, linked to years of excessive alcohol consumption or other…

    Continue Reading…: Recognizing Liver Disease Symptoms in Teenagers and Adults
  • When Functional Symptoms Trigger Health Anxiety Spirals
    Posted On Functional GI Disorders

    When Functional Symptoms Trigger Health Anxiety Spirals

    Functional symptoms – physical sensations like pain, fatigue, gastrointestinal distress, or neurological issues – can be incredibly distressing, even when…

    Continue Reading…: When Functional Symptoms Trigger Health Anxiety Spirals
  • Importance of Regular Exercise in Cancer Recovery
    Posted On Gastrointestinal Cancers & Polyps

    Importance of Regular Exercise in Cancer Recovery

    Cancer and its treatments can profoundly impact physical and emotional well-being. Often, the focus during diagnosis and treatment is understandably…

    Continue Reading…: Importance of Regular Exercise in Cancer Recovery
  • Talking to Teachers About Your Child’s Digestive Needs
    Posted On Liver & Gallbladder Health

    Talking to Teachers About Your Child’s Digestive Needs

    Navigating childhood is a complex journey for both children and their parents. Alongside academic and social-emotional development, physical well-being plays…

    Continue Reading…: Talking to Teachers About Your Child’s Digestive Needs
Previous Page
1 … 514 515 516 517 518 … 626
Next Page

Categories

  • Acid Reflux & GERD (514)
  • Bloating & Gas (556)
  • Constipation & Diarrhea (660)
  • Digestive Diagnostics (392)
  • Digestive Health & Mental Connection (451)
  • Digestive Health Diets (281)
  • Food Sensitivities & Intolerances (211)
  • Functional GI Disorders (108)
  • Gastrointestinal Cancers & Polyps (86)
  • Gut Microbiome & Probiotics (394)
  • Irritable Bowel Syndrome (IBS) (52)
  • Liver & Gallbladder Health (178)
  • Medical code library (37)
  • Nausea & Indigestion (923)
  • Pancreas & Enzymes (109)
  • Stomach Pain & Ulcers (51)

Featured Posts

  • Probiotic-Rich Side Dishes That Won’t Cause Gas

    Probiotic-Rich Side Dishes That Won’t Cause Gas

  • Safe Party Foods for IBS and GERD-Sensitive Guests

    Safe Party Foods for IBS and GERD-Sensitive Guests

  • Best Reflux-Friendly Beverages With No Caffeine

    Best Reflux-Friendly Beverages With No Caffeine

  • Easy Gut-Healing Recipes for Post-Antibiotic Use

    Easy Gut-Healing Recipes for Post-Antibiotic Use

  • IBS and GERD Dessert Ideas Without Triggers

    IBS and GERD Dessert Ideas Without Triggers

VitaGastro

VitaGastro is your go-to source for clear and practical information on digestive health. From acid reflux to complex gut conditions, we break down symptoms, causes, and treatment options in simple, easy-to-understand language. Whether you’re managing chronic issues or exploring ways to improve your gut wellness, our content helps you make informed decisions and feel more in control of your health.

Categories
  • Acid Reflux & GERD (514)
  • Bloating & Gas (556)
  • Constipation & Diarrhea (660)
  • Digestive Diagnostics (392)
  • Digestive Health & Mental Connection (451)
  • Digestive Health Diets (281)
  • Food Sensitivities & Intolerances (211)
  • Functional GI Disorders (108)
  • Gastrointestinal Cancers & Polyps (86)
  • Gut Microbiome & Probiotics (394)
  • Irritable Bowel Syndrome (IBS) (52)
  • Liver & Gallbladder Health (178)
  • Medical code library (37)
  • Nausea & Indigestion (923)
  • Pancreas & Enzymes (109)
  • Stomach Pain & Ulcers (51)
About & Policies
  • About Us
  • Contact
  • Privacy Policy
  • Terms of Use

We share knowledge, not prescriptions. Always talk to your doctor before making health decisions.

  • Facebook
  • LinkedIn
  • X
  • Instagram