How to Improve Digestion

How to Improve Digestion

  • Guided Imagery Techniques That Soothe Digestive Distress
    Posted On Functional GI Disorders

    Guided Imagery Techniques That Soothe Digestive Distress

    Digestive distress is an incredibly common experience, impacting millions worldwide. It’s far more than just occasional discomfort; for many, it’s…

    Continue Reading…: Guided Imagery Techniques That Soothe Digestive Distress
  • How to Maintain a Positive Outlook During Treatment
    Posted On Gastrointestinal Cancers & Polyps

    How to Maintain a Positive Outlook During Treatment

    Navigating serious treatment – whether for a physical illness, mental health condition, or chronic disease – is inherently challenging. It’s…

    Continue Reading…: How to Maintain a Positive Outlook During Treatment
  • Helping Kids With Reflux Eat Without Fear
    Posted On Liver & Gallbladder Health

    Helping Kids With Reflux Eat Without Fear

    Reflux in children can be incredibly stressful for both the child experiencing it and the parents watching helplessly. It’s often…

    Continue Reading…: Helping Kids With Reflux Eat Without Fear
  • How Digestive Enzymes Influence Bowel Movements
    Posted On Pancreas & Enzymes

    How Digestive Enzymes Influence Bowel Movements

    Digestive Enzymes Influence Bowel Movements The intricate process of digestion is far more than simply breaking down food. It’s a…

    Continue Reading…: How Digestive Enzymes Influence Bowel Movements
  • Recognizing Liver Problems Caused by High Iron Levels
    Posted On Liver & Gallbladder Health

    Recognizing Liver Problems Caused by High Iron Levels

    The liver is arguably one of the most resilient organs in the human body, quietly performing hundreds of essential functions…

    Continue Reading…: Recognizing Liver Problems Caused by High Iron Levels
  • How to Reduce Abdominal Tension Throughout the Day
    Posted On Functional GI Disorders

    How to Reduce Abdominal Tension Throughout the Day

    Abdominal tension – that persistent tightness, discomfort, or feeling of pressure in your stomach area – is something many people…

    Continue Reading…: How to Reduce Abdominal Tension Throughout the Day
  • Importance of Spiritual Support During Cancer Journey
    Posted On Gastrointestinal Cancers & Polyps

    Importance of Spiritual Support During Cancer Journey

    The diagnosis of cancer is often described as life-altering – and rightfully so. It’s not merely a physical illness; it’s…

    Continue Reading…: Importance of Spiritual Support During Cancer Journey
  • When to Re-Test for Food Sensitivities in Children
    Posted On Liver & Gallbladder Health

    When to Re-Test for Food Sensitivities in Children

    Food sensitivities are increasingly recognized as playing a role in a wide range of symptoms experienced by children, from digestive…

    Continue Reading…: When to Re-Test for Food Sensitivities in Children
Previous Page
1 … 509 510 511 512 513 … 626
Next Page

Categories

  • Acid Reflux & GERD (514)
  • Bloating & Gas (556)
  • Constipation & Diarrhea (660)
  • Digestive Diagnostics (392)
  • Digestive Health & Mental Connection (451)
  • Digestive Health Diets (281)
  • Food Sensitivities & Intolerances (211)
  • Functional GI Disorders (108)
  • Gastrointestinal Cancers & Polyps (86)
  • Gut Microbiome & Probiotics (394)
  • Irritable Bowel Syndrome (IBS) (52)
  • Liver & Gallbladder Health (178)
  • Medical code library (37)
  • Nausea & Indigestion (923)
  • Pancreas & Enzymes (109)
  • Stomach Pain & Ulcers (51)

Featured Posts

  • Probiotic-Rich Side Dishes That Won’t Cause Gas

    Probiotic-Rich Side Dishes That Won’t Cause Gas

  • Safe Party Foods for IBS and GERD-Sensitive Guests

    Safe Party Foods for IBS and GERD-Sensitive Guests

  • Best Reflux-Friendly Beverages With No Caffeine

    Best Reflux-Friendly Beverages With No Caffeine

  • Easy Gut-Healing Recipes for Post-Antibiotic Use

    Easy Gut-Healing Recipes for Post-Antibiotic Use

  • IBS and GERD Dessert Ideas Without Triggers

    IBS and GERD Dessert Ideas Without Triggers

VitaGastro

VitaGastro is your go-to source for clear and practical information on digestive health. From acid reflux to complex gut conditions, we break down symptoms, causes, and treatment options in simple, easy-to-understand language. Whether you’re managing chronic issues or exploring ways to improve your gut wellness, our content helps you make informed decisions and feel more in control of your health.

Categories
  • Acid Reflux & GERD (514)
  • Bloating & Gas (556)
  • Constipation & Diarrhea (660)
  • Digestive Diagnostics (392)
  • Digestive Health & Mental Connection (451)
  • Digestive Health Diets (281)
  • Food Sensitivities & Intolerances (211)
  • Functional GI Disorders (108)
  • Gastrointestinal Cancers & Polyps (86)
  • Gut Microbiome & Probiotics (394)
  • Irritable Bowel Syndrome (IBS) (52)
  • Liver & Gallbladder Health (178)
  • Medical code library (37)
  • Nausea & Indigestion (923)
  • Pancreas & Enzymes (109)
  • Stomach Pain & Ulcers (51)
About & Policies
  • About Us
  • Contact
  • Privacy Policy
  • Terms of Use

We share knowledge, not prescriptions. Always talk to your doctor before making health decisions.

  • Facebook
  • LinkedIn
  • X
  • Instagram