How to Improve Digestion

How to Improve Digestion

  • Chronic Cough and Acid Reflux
    Posted On Acid Reflux & GERD

    Chronic Cough and Acid Reflux

    Chronic cough is a frustrating symptom that can significantly impact daily life. Often dismissed as a common cold initially, a…

    Continue Reading…: Chronic Cough and Acid Reflux
  • Acid Reflux in Children: Signs and Treatment
    Posted On Acid Reflux & GERD

    Acid Reflux in Children: Signs and Treatment

    Acid reflux, also known as gastroesophageal reflux (GER), is a common condition where stomach contents flow back up into the…

    Continue Reading…: Acid Reflux in Children: Signs and Treatment
  • Hiatal Hernia and Acid Reflux
    Posted On Acid Reflux & GERD

    Hiatal Hernia and Acid Reflux

    Hiatal hernias and acid reflux are frequently intertwined conditions that affect millions of people worldwide. Often occurring together, they can…

    Continue Reading…: Hiatal Hernia and Acid Reflux
  • Over-the-Counter Medications for Acid Reflux
    Posted On Acid Reflux & GERD

    Over-the-Counter Medications for Acid Reflux

    Acid reflux, also known as heartburn, is a common digestive issue affecting millions of people globally. It occurs when stomach…

    Continue Reading…: Over-the-Counter Medications for Acid Reflux
  • GERD and Asthma: What’s the Connection?
    Posted On Acid Reflux & GERD

    GERD and Asthma: What’s the Connection?

    Gastroesophageal reflux disease (GERD) and asthma are two common chronic conditions that often occur together. Many people experience one or…

    Continue Reading…: GERD and Asthma: What’s the Connection?
  • Best Sleeping Positions for Acid Reflux
    Posted On Acid Reflux & GERD

    Best Sleeping Positions for Acid Reflux

    Acid reflux, also known as heartburn, is a common digestive issue affecting millions worldwide. It occurs when stomach acid flows…

    Continue Reading…: Best Sleeping Positions for Acid Reflux
  • Acid Reflux in Pregnancy: Tips for Relief
    Posted On Acid Reflux & GERD

    Acid Reflux in Pregnancy: Tips for Relief

    Pregnancy is a time of incredible change for a woman’s body. Alongside the joy and anticipation often come uncomfortable symptoms,…

    Continue Reading…: Acid Reflux in Pregnancy: Tips for Relief
  • Understanding Laryngopharyngeal Reflux (LPR)
    Posted On Acid Reflux & GERD

    Understanding Laryngopharyngeal Reflux (LPR)

    Laryngopharyngeal reflux (LPR), often called silent reflux, is a condition where stomach acid flows back up into the throat –…

    Continue Reading…: Understanding Laryngopharyngeal Reflux (LPR)
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Categories

  • Acid Reflux & GERD (514)
  • Bloating & Gas (556)
  • Constipation & Diarrhea (582)
  • Digestive Diagnostics (392)
  • Digestive Health & Mental Connection (451)
  • Digestive Health Diets (100)
  • Food Sensitivities & Intolerances (211)
  • Functional GI Disorders (108)
  • Gastrointestinal Cancers & Polyps (86)
  • Gut Microbiome & Probiotics (51)
  • Irritable Bowel Syndrome (IBS) (52)
  • Liver & Gallbladder Health (178)
  • Medical code library (37)
  • Nausea & Indigestion (51)
  • Pancreas & Enzymes (109)
  • Stomach Pain & Ulcers (51)

Featured Posts

  • Bathroom Rhythm Loss From Ignoring Body Signals

    Bathroom Rhythm Loss From Ignoring Body Signals

  • Soft Stools Following Days of Social Overeating

    Soft Stools Following Days of Social Overeating

  • Digestive Sensitivity From Zero-Carb Protocols

    Digestive Sensitivity From Zero-Carb Protocols

  • Stool Texture Change After Cutting Fermented Foods

    Stool Texture Change After Cutting Fermented Foods

  • Constipation Symptoms Triggered by Poor Sunlight

    Constipation Symptoms Triggered by Poor Sunlight

VitaGastro

VitaGastro is your go-to source for clear and practical information on digestive health. From acid reflux to complex gut conditions, we break down symptoms, causes, and treatment options in simple, easy-to-understand language. Whether you’re managing chronic issues or exploring ways to improve your gut wellness, our content helps you make informed decisions and feel more in control of your health.

Categories
  • Acid Reflux & GERD (514)
  • Bloating & Gas (556)
  • Constipation & Diarrhea (582)
  • Digestive Diagnostics (392)
  • Digestive Health & Mental Connection (451)
  • Digestive Health Diets (100)
  • Food Sensitivities & Intolerances (211)
  • Functional GI Disorders (108)
  • Gastrointestinal Cancers & Polyps (86)
  • Gut Microbiome & Probiotics (51)
  • Irritable Bowel Syndrome (IBS) (52)
  • Liver & Gallbladder Health (178)
  • Medical code library (37)
  • Nausea & Indigestion (51)
  • Pancreas & Enzymes (109)
  • Stomach Pain & Ulcers (51)
Latest Posts
  • Bathroom Rhythm Loss From Ignoring Body Signals

    Bathroom Rhythm Loss From Ignoring Body Signals

    June 20, 2025
  • Soft Stools Following Days of Social Overeating

    Soft Stools Following Days of Social Overeating

    June 20, 2025
  • Digestive Sensitivity From Zero-Carb Protocols

    Digestive Sensitivity From Zero-Carb Protocols

    June 20, 2025
  • Stool Texture Change After Cutting Fermented Foods

    Stool Texture Change After Cutting Fermented Foods

    June 20, 2025

We share knowledge, not prescriptions. Always talk to your doctor before making health decisions.

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