How to Improve Digestion

How to Improve Digestion

  • The Role of Gluten in IBS Symptoms
    Posted On Irritable Bowel Syndrome (IBS)

    The Role of Gluten in IBS Symptoms

    Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder affecting millions worldwide. Characterized by abdominal pain, bloating, gas, diarrhea, and…

    Continue Reading…: The Role of Gluten in IBS Symptoms
  • Dietary Supplements: What Helps and What to Avoid
    Posted On Irritable Bowel Syndrome (IBS)

    Dietary Supplements: What Helps and What to Avoid

    Dietary supplements are ubiquitous in modern society, promising everything from enhanced energy levels to improved cognitive function. The sheer variety…

    Continue Reading…: Dietary Supplements: What Helps and What to Avoid
  • IBS and Its Relationship with Depression and Anxiety
    Posted On Irritable Bowel Syndrome (IBS)

    IBS and Its Relationship with Depression and Anxiety

    Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder affecting millions worldwide. Characterized by abdominal pain, bloating, gas, diarrhea, and/or…

    Continue Reading…: IBS and Its Relationship with Depression and Anxiety
  • The Effectiveness of Hypnotherapy for IBS
    Posted On Irritable Bowel Syndrome (IBS)

    The Effectiveness of Hypnotherapy for IBS

    Irritable Bowel Syndrome (IBS) is a chronic gastrointestinal disorder that affects millions worldwide, causing significant discomfort and impacting quality of…

    Continue Reading…: The Effectiveness of Hypnotherapy for IBS
  • Understanding the Brain-Gut Axis in IBS
    Posted On Irritable Bowel Syndrome (IBS)

    Understanding the Brain-Gut Axis in IBS

    Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder affecting millions worldwide. Characterized by abdominal pain, bloating, gas, diarrhea, and…

    Continue Reading…: Understanding the Brain-Gut Axis in IBS
  • The Role of Antispasmodic Medications in IBS
    Posted On Irritable Bowel Syndrome (IBS)

    The Role of Antispasmodic Medications in IBS

    Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder characterized by abdominal pain, bloating, gas, diarrhea, and constipation – often…

    Continue Reading…: The Role of Antispasmodic Medications in IBS
  • IBS in Children: Signs and Treatment Options
    Posted On Irritable Bowel Syndrome (IBS)

    IBS in Children: Signs and Treatment Options

    Irritable Bowel Syndrome (IBS) is increasingly recognized in children, presenting unique challenges for both kids and their families. It’s often…

    Continue Reading…: IBS in Children: Signs and Treatment Options
  • Managing IBS in the Workplace
    Posted On Irritable Bowel Syndrome (IBS)

    Managing IBS in the Workplace

    Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder that can significantly impact daily life. For many individuals, this extends…

    Continue Reading…: Managing IBS in the Workplace
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Categories

  • Acid Reflux & GERD (514)
  • Bloating & Gas (556)
  • Constipation & Diarrhea (51)
  • Digestive Diagnostics (392)
  • Digestive Health & Mental Connection (451)
  • Digestive Health Diets (100)
  • Food Sensitivities & Intolerances (211)
  • Functional GI Disorders (108)
  • Gastrointestinal Cancers & Polyps (86)
  • Gut Microbiome & Probiotics (51)
  • Irritable Bowel Syndrome (IBS) (52)
  • Liver & Gallbladder Health (178)
  • Medical code library (37)
  • Nausea & Indigestion (51)
  • Pancreas & Enzymes (109)
  • Stomach Pain & Ulcers (51)

Featured Posts

  • Key takeaways from tracking digestive data over time

  • Building confidence in your gut through repeat testing

  • Digestive panels that go beyond probiotics

  • Hidden gut issues revealed by advanced scan layers

  • Follow-up testing tips after a diagnosis is made

VitaGastro

VitaGastro is your go-to source for clear and practical information on digestive health. From acid reflux to complex gut conditions, we break down symptoms, causes, and treatment options in simple, easy-to-understand language. Whether you’re managing chronic issues or exploring ways to improve your gut wellness, our content helps you make informed decisions and feel more in control of your health.

Categories
  • Acid Reflux & GERD (514)
  • Bloating & Gas (556)
  • Constipation & Diarrhea (51)
  • Digestive Diagnostics (392)
  • Digestive Health & Mental Connection (451)
  • Digestive Health Diets (100)
  • Food Sensitivities & Intolerances (211)
  • Functional GI Disorders (108)
  • Gastrointestinal Cancers & Polyps (86)
  • Gut Microbiome & Probiotics (51)
  • Irritable Bowel Syndrome (IBS) (52)
  • Liver & Gallbladder Health (178)
  • Medical code library (37)
  • Nausea & Indigestion (51)
  • Pancreas & Enzymes (109)
  • Stomach Pain & Ulcers (51)
Latest Posts
  • Key takeaways from tracking digestive data over time

    June 18, 2025
  • Building confidence in your gut through repeat testing

    June 18, 2025
  • Digestive panels that go beyond probiotics

    June 18, 2025
  • Hidden gut issues revealed by advanced scan layers

    June 18, 2025

We share knowledge, not prescriptions. Always talk to your doctor before making health decisions.

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