How to Improve Digestion

How to Improve Digestion

  • Understanding the Role of Histamine in IBS Symptoms
    Posted On Irritable Bowel Syndrome (IBS)

    Understanding the Role of Histamine in IBS Symptoms

    Irritable Bowel Syndrome (IBS) is a chronic gastrointestinal disorder affecting millions worldwide. Characterized by abdominal pain, bloating, gas, diarrhea, and…

    Continue Reading…: Understanding the Role of Histamine in IBS Symptoms
  • The Role of Digestive Enzymes in IBS Management
    Posted On Irritable Bowel Syndrome (IBS)

    The Role of Digestive Enzymes in IBS Management

    Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder affecting millions worldwide. Characterized by abdominal pain, bloating, gas, diarrhea, and/or…

    Continue Reading…: The Role of Digestive Enzymes in IBS Management
  • IBS and Its Association with Fibromyalgia
    Posted On Irritable Bowel Syndrome (IBS)

    IBS and Its Association with Fibromyalgia

    Irritable Bowel Syndrome (IBS) and fibromyalgia are two chronic conditions that frequently occur together, impacting millions of people worldwide. While…

    Continue Reading…: IBS and Its Association with Fibromyalgia
  • The Impact of Artificial Sweeteners on IBS
    Posted On Irritable Bowel Syndrome (IBS)

    The Impact of Artificial Sweeteners on IBS

    Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder affecting millions worldwide. It’s characterized by a cluster of symptoms including…

    Continue Reading…: The Impact of Artificial Sweeteners on IBS
  • Understanding the Role of Gut-Directed Antibiotics in IBS
    Posted On Irritable Bowel Syndrome (IBS)

    Understanding the Role of Gut-Directed Antibiotics in IBS

    Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder affecting millions worldwide, characterized by abdominal pain, bloating, gas, diarrhea, and/or…

    Continue Reading…: Understanding the Role of Gut-Directed Antibiotics in IBS
  • The Role of Yoga and Physical Therapy in IBS Management
    Posted On Irritable Bowel Syndrome (IBS)

    The Role of Yoga and Physical Therapy in IBS Management

    Irritable Bowel Syndrome (IBS) affects millions worldwide, often presenting as a chronic condition characterized by abdominal pain, bloating, gas, diarrhea,…

    Continue Reading…: The Role of Yoga and Physical Therapy in IBS Management
  • IBS and Its Relationship with Chronic Fatigue Syndrome
    Posted On Irritable Bowel Syndrome (IBS)

    IBS and Its Relationship with Chronic Fatigue Syndrome

    Irritable Bowel Syndrome (IBS) and Chronic Fatigue Syndrome (CFS), also known as Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS), are two distinct…

    Continue Reading…: IBS and Its Relationship with Chronic Fatigue Syndrome
  • The Impact of Menstrual Cycle on IBS Symptoms
    Posted On Irritable Bowel Syndrome (IBS)

    The Impact of Menstrual Cycle on IBS Symptoms

    Irritable Bowel Syndrome (IBS) is a chronic gastrointestinal disorder affecting millions worldwide. Characterized by abdominal pain, bloating, gas, diarrhea, and…

    Continue Reading…: The Impact of Menstrual Cycle on IBS Symptoms
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Categories

  • Acid Reflux & GERD (514)
  • Bloating & Gas (556)
  • Constipation & Diarrhea (51)
  • Digestive Diagnostics (345)
  • Digestive Health & Mental Connection (451)
  • Digestive Health Diets (100)
  • Food Sensitivities & Intolerances (211)
  • Functional GI Disorders (108)
  • Gastrointestinal Cancers & Polyps (86)
  • Gut Microbiome & Probiotics (51)
  • Irritable Bowel Syndrome (IBS) (52)
  • Liver & Gallbladder Health (178)
  • Medical code library (37)
  • Nausea & Indigestion (51)
  • Pancreas & Enzymes (109)
  • Stomach Pain & Ulcers (51)

Featured Posts

  • What gut markers change under chronic stress

  • Diagnostics that explore acid balance in the digestive tract

  • How your gut test results can impact sleep quality

  • Tests worth doing if fiber makes things worse

  • Why frequent burping sometimes needs testing

VitaGastro

VitaGastro is your go-to source for clear and practical information on digestive health. From acid reflux to complex gut conditions, we break down symptoms, causes, and treatment options in simple, easy-to-understand language. Whether you’re managing chronic issues or exploring ways to improve your gut wellness, our content helps you make informed decisions and feel more in control of your health.

Categories
  • Acid Reflux & GERD (514)
  • Bloating & Gas (556)
  • Constipation & Diarrhea (51)
  • Digestive Diagnostics (345)
  • Digestive Health & Mental Connection (451)
  • Digestive Health Diets (100)
  • Food Sensitivities & Intolerances (211)
  • Functional GI Disorders (108)
  • Gastrointestinal Cancers & Polyps (86)
  • Gut Microbiome & Probiotics (51)
  • Irritable Bowel Syndrome (IBS) (52)
  • Liver & Gallbladder Health (178)
  • Medical code library (37)
  • Nausea & Indigestion (51)
  • Pancreas & Enzymes (109)
  • Stomach Pain & Ulcers (51)
Latest Posts
  • What gut markers change under chronic stress

    June 18, 2025
  • Diagnostics that explore acid balance in the digestive tract

    June 18, 2025
  • How your gut test results can impact sleep quality

    June 18, 2025
  • Tests worth doing if fiber makes things worse

    June 18, 2025

We share knowledge, not prescriptions. Always talk to your doctor before making health decisions.

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