How to Improve Digestion

How to Improve Digestion

  • GERD and Pain After Drinking Cold Water or Ice
    Posted On Acid Reflux & GERD

    GERD and Pain After Drinking Cold Water or Ice

    Gastroesophageal reflux disease (GERD) impacts millions globally, often manifesting as heartburn, regurgitation, and difficulty swallowing. But beyond these classic symptoms,…

    Continue Reading…: GERD and Pain After Drinking Cold Water or Ice
  • GERD and Sore Gums: How Acid Affects Oral Tissue
    Posted On Acid Reflux & GERD

    GERD and Sore Gums: How Acid Affects Oral Tissue

    Gastroesophageal reflux disease (GERD) is a surprisingly common condition affecting millions worldwide, often characterized by frequent heartburn and acid indigestion.…

    Continue Reading…: GERD and Sore Gums: How Acid Affects Oral Tissue
  • GERD in People with Asthma: A Dual Management Approach
    Posted On Acid Reflux & GERD

    GERD in People with Asthma: A Dual Management Approach

    Gastroesophageal reflux disease (GERD) and asthma frequently coexist, creating a complex interplay between respiratory and digestive systems. For many individuals,…

    Continue Reading…: GERD in People with Asthma: A Dual Management Approach
  • GERD and Blurry Vision: Could There Be a Link?
    Posted On Acid Reflux & GERD

    GERD and Blurry Vision: Could There Be a Link?

    Gastroesophageal reflux disease (GERD) is a surprisingly common condition affecting millions worldwide. Most people associate GERD with heartburn, regurgitation, and…

    Continue Reading…: GERD and Blurry Vision: Could There Be a Link?
  • GERD and Shoulder Blade Pain: Unexpected Symptoms
    Posted On Acid Reflux & GERD

    GERD and Shoulder Blade Pain: Unexpected Symptoms

    Gastroesophageal reflux disease (GERD), often simply known as acid reflux, is a surprisingly common condition affecting millions worldwide. Most people…

    Continue Reading…: GERD and Shoulder Blade Pain: Unexpected Symptoms
  • GERD and a Feeling of Heat Rising in the Chest
    Posted On Acid Reflux & GERD

    GERD and a Feeling of Heat Rising in the Chest

    Gastroesophageal reflux disease (GERD) is a surprisingly common condition affecting millions worldwide, often manifesting as heartburn – that familiar burning…

    Continue Reading…: GERD and a Feeling of Heat Rising in the Chest
  • GERD and Frequent Sighing or Air Swallowing
    Posted On Acid Reflux & GERD

    GERD and Frequent Sighing or Air Swallowing

    Gastroesophageal reflux disease (GERD) is a surprisingly common condition affecting millions worldwide. While heartburn and acid indigestion are often the…

    Continue Reading…: GERD and Frequent Sighing or Air Swallowing
  • Can GERD Trigger Feelings of Heart Palpitations?
    Posted On Acid Reflux & GERD

    Can GERD Trigger Feelings of Heart Palpitations?

    Gastroesophageal reflux disease (GERD) is a common condition affecting millions worldwide, often characterized by heartburn, regurgitation, and difficulty swallowing. While…

    Continue Reading…: Can GERD Trigger Feelings of Heart Palpitations?
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Categories

  • Acid Reflux & GERD (504)
  • Bloating & Gas (52)
  • Constipation & Diarrhea (51)
  • Digestive Diagnostics (57)
  • Digestive Health & Mental Connection (451)
  • Digestive Health Diets (100)
  • Food Sensitivities & Intolerances (211)
  • Functional GI Disorders (108)
  • Gastrointestinal Cancers & Polyps (86)
  • Gut Microbiome & Probiotics (51)
  • Irritable Bowel Syndrome (IBS) (52)
  • Liver & Gallbladder Health (178)
  • Medical code library (37)
  • Nausea & Indigestion (51)
  • Pancreas & Enzymes (109)
  • Stomach Pain & Ulcers (51)

Featured Posts

  • Does chewing ice calm reflux or make it worse?

    Does chewing ice calm reflux or make it worse?

  • Everyday foods that inflame the lower esophageal sphincter

    Everyday foods that inflame the lower esophageal sphincter

  • When heartburn starts affecting your sleep cycles

    When heartburn starts affecting your sleep cycles

  • Can frequent nausea be caused by acid reflux alone?

    Can frequent nausea be caused by acid reflux alone?

  • How acid affects your sinuses, not just your stomach

    How acid affects your sinuses, not just your stomach

VitaGastro

VitaGastro is your go-to source for clear and practical information on digestive health. From acid reflux to complex gut conditions, we break down symptoms, causes, and treatment options in simple, easy-to-understand language. Whether you’re managing chronic issues or exploring ways to improve your gut wellness, our content helps you make informed decisions and feel more in control of your health.

Categories
  • Acid Reflux & GERD (504)
  • Bloating & Gas (52)
  • Constipation & Diarrhea (51)
  • Digestive Diagnostics (57)
  • Digestive Health & Mental Connection (451)
  • Digestive Health Diets (100)
  • Food Sensitivities & Intolerances (211)
  • Functional GI Disorders (108)
  • Gastrointestinal Cancers & Polyps (86)
  • Gut Microbiome & Probiotics (51)
  • Irritable Bowel Syndrome (IBS) (52)
  • Liver & Gallbladder Health (178)
  • Medical code library (37)
  • Nausea & Indigestion (51)
  • Pancreas & Enzymes (109)
  • Stomach Pain & Ulcers (51)
Latest Posts
  • Does chewing ice calm reflux or make it worse?

    Does chewing ice calm reflux or make it worse?

    June 6, 2025
  • Everyday foods that inflame the lower esophageal sphincter

    Everyday foods that inflame the lower esophageal sphincter

    June 6, 2025
  • When heartburn starts affecting your sleep cycles

    When heartburn starts affecting your sleep cycles

    June 6, 2025
  • Can frequent nausea be caused by acid reflux alone?

    Can frequent nausea be caused by acid reflux alone?

    June 6, 2025

We share knowledge, not prescriptions. Always talk to your doctor before making health decisions.

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