How to Improve Digestion

How to Improve Digestion

  • How GERD Affects Your Throat and Voice
    Posted On Acid Reflux & GERD

    How GERD Affects Your Throat and Voice

    Gastroesophageal reflux disease (GERD) is often thought of as a digestive issue—heartburn, indigestion, that uncomfortable burning sensation in your chest.…

    Continue Reading…: How GERD Affects Your Throat and Voice
  • Silent Reflux: Symptoms You Might Be Missing
    Posted On Acid Reflux & GERD

    Silent Reflux: Symptoms You Might Be Missing

    Many people associate acid reflux with heartburn – that burning sensation in your chest after a spicy meal. However, there’s…

    Continue Reading…: Silent Reflux: Symptoms You Might Be Missing
  • Heartburn vs. Acid Reflux: What’s the Difference?
    Posted On Acid Reflux & GERD

    Heartburn vs. Acid Reflux: What’s the Difference?

    Heartburn and acid reflux are terms often used interchangeably, leading to confusion about digestive health. Both relate to discomfort in…

    Continue Reading…: Heartburn vs. Acid Reflux: What’s the Difference?
  • Common Symptoms of GERD: When to See a Doctor
    Posted On Acid Reflux & GERD

    Common Symptoms of GERD: When to See a Doctor

    Gastroesophageal reflux disease (GERD) is a common condition affecting millions of people worldwide. It occurs when stomach acid frequently flows…

    Continue Reading…: Common Symptoms of GERD: When to See a Doctor
  • What Is Acid Reflux? Understanding the Basics
    Posted On Acid Reflux & GERD

    What Is Acid Reflux? Understanding the Basics

    Acid reflux is something many people experience at some point in their lives, ranging from occasional discomfort to a chronic…

    Continue Reading…: What Is Acid Reflux? Understanding the Basics
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Categories

  • Acid Reflux & GERD (504)
  • Bloating & Gas (52)
  • Constipation & Diarrhea (51)
  • Digestive Diagnostics (57)
  • Digestive Health & Mental Connection (451)
  • Digestive Health Diets (100)
  • Food Sensitivities & Intolerances (211)
  • Functional GI Disorders (108)
  • Gastrointestinal Cancers & Polyps (86)
  • Gut Microbiome & Probiotics (51)
  • Irritable Bowel Syndrome (IBS) (52)
  • Liver & Gallbladder Health (178)
  • Medical code library (37)
  • Nausea & Indigestion (51)
  • Pancreas & Enzymes (109)
  • Stomach Pain & Ulcers (51)

Featured Posts

  • Does chewing ice calm reflux or make it worse?

    Does chewing ice calm reflux or make it worse?

  • Everyday foods that inflame the lower esophageal sphincter

    Everyday foods that inflame the lower esophageal sphincter

  • When heartburn starts affecting your sleep cycles

    When heartburn starts affecting your sleep cycles

  • Can frequent nausea be caused by acid reflux alone?

    Can frequent nausea be caused by acid reflux alone?

  • How acid affects your sinuses, not just your stomach

    How acid affects your sinuses, not just your stomach

VitaGastro

VitaGastro is your go-to source for clear and practical information on digestive health. From acid reflux to complex gut conditions, we break down symptoms, causes, and treatment options in simple, easy-to-understand language. Whether you’re managing chronic issues or exploring ways to improve your gut wellness, our content helps you make informed decisions and feel more in control of your health.

Categories
  • Acid Reflux & GERD (504)
  • Bloating & Gas (52)
  • Constipation & Diarrhea (51)
  • Digestive Diagnostics (57)
  • Digestive Health & Mental Connection (451)
  • Digestive Health Diets (100)
  • Food Sensitivities & Intolerances (211)
  • Functional GI Disorders (108)
  • Gastrointestinal Cancers & Polyps (86)
  • Gut Microbiome & Probiotics (51)
  • Irritable Bowel Syndrome (IBS) (52)
  • Liver & Gallbladder Health (178)
  • Medical code library (37)
  • Nausea & Indigestion (51)
  • Pancreas & Enzymes (109)
  • Stomach Pain & Ulcers (51)
Latest Posts
  • Does chewing ice calm reflux or make it worse?

    Does chewing ice calm reflux or make it worse?

    June 6, 2025
  • Everyday foods that inflame the lower esophageal sphincter

    Everyday foods that inflame the lower esophageal sphincter

    June 6, 2025
  • When heartburn starts affecting your sleep cycles

    When heartburn starts affecting your sleep cycles

    June 6, 2025
  • Can frequent nausea be caused by acid reflux alone?

    Can frequent nausea be caused by acid reflux alone?

    June 6, 2025

We share knowledge, not prescriptions. Always talk to your doctor before making health decisions.

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