How to Improve Digestion

How to Improve Digestion

  • GERD and Dry Lips or Cracks in the Corners of the Mouth
    Posted On Acid Reflux & GERD

    GERD and Dry Lips or Cracks in the Corners of the Mouth

    Gastroesophageal Reflux Disease (GERD), commonly known as acid reflux, is a pervasive condition affecting millions worldwide. While often associated with…

    Continue Reading…: GERD and Dry Lips or Cracks in the Corners of the Mouth
  • GERD and Rapid Heartbeat After Eating Spicy Foods
    Posted On Acid Reflux & GERD

    GERD and Rapid Heartbeat After Eating Spicy Foods

    The sensation of a racing heart after indulging in spicy food is surprisingly common, yet often perplexing. Many individuals experience…

    Continue Reading…: GERD and Rapid Heartbeat After Eating Spicy Foods
  • GERD and Pressure Behind the Eyes or Nose
    Posted On Acid Reflux & GERD

    GERD and Pressure Behind the Eyes or Nose

    Gastroesophageal reflux disease (GERD) is a surprisingly pervasive condition affecting millions worldwide. Often dismissed as simple heartburn, GERD extends far…

    Continue Reading…: GERD and Pressure Behind the Eyes or Nose
  • GERD and the Sudden Urge to Cough While Talking
    Posted On Acid Reflux & GERD

    GERD and the Sudden Urge to Cough While Talking

    Gastroesophageal reflux disease (GERD) is a surprisingly common condition affecting millions worldwide, often manifesting in ways people don’t immediately associate…

    Continue Reading…: GERD and the Sudden Urge to Cough While Talking
  • GERD and Body Temperature Swings During Episodes
    Posted On Acid Reflux & GERD

    GERD and Body Temperature Swings During Episodes

    Gastroesophageal reflux disease (GERD) is a surprisingly common condition affecting millions worldwide. Often described as chronic heartburn, it extends far…

    Continue Reading…: GERD and Body Temperature Swings During Episodes
  • GERD and Pain in the Upper Spine: Digestive Link?
    Posted On Acid Reflux & GERD

    GERD and Pain in the Upper Spine: Digestive Link?

    Gastroesophageal reflux disease (GERD), commonly known as acid reflux, affects millions worldwide, presenting primarily with heartburn and regurgitation. However, many…

    Continue Reading…: GERD and Pain in the Upper Spine: Digestive Link?
  • GERD and Difficulty Speaking Clearly or Loudly
    Posted On Acid Reflux & GERD

    GERD and Difficulty Speaking Clearly or Loudly

    Gastroesophageal reflux disease (GERD), commonly known as acid reflux, is a prevalent condition affecting millions worldwide. While often associated with…

    Continue Reading…: GERD and Difficulty Speaking Clearly or Loudly
  • GERD and Clenching the Jaw: A Stress Reflux Loop?
    Posted On Acid Reflux & GERD

    GERD and Clenching the Jaw: A Stress Reflux Loop?

    Gastroesophageal reflux disease (GERD) is often understood as a digestive issue – heartburn, acid indigestion, those uncomfortable sensations after eating.…

    Continue Reading…: GERD and Clenching the Jaw: A Stress Reflux Loop?
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Categories

  • Acid Reflux & GERD (504)
  • Bloating & Gas (52)
  • Constipation & Diarrhea (51)
  • Digestive Diagnostics (57)
  • Digestive Health & Mental Connection (451)
  • Digestive Health Diets (100)
  • Food Sensitivities & Intolerances (211)
  • Functional GI Disorders (108)
  • Gastrointestinal Cancers & Polyps (86)
  • Gut Microbiome & Probiotics (51)
  • Irritable Bowel Syndrome (IBS) (52)
  • Liver & Gallbladder Health (178)
  • Medical code library (37)
  • Nausea & Indigestion (51)
  • Pancreas & Enzymes (109)
  • Stomach Pain & Ulcers (51)

Featured Posts

  • Does chewing ice calm reflux or make it worse?

    Does chewing ice calm reflux or make it worse?

  • Everyday foods that inflame the lower esophageal sphincter

    Everyday foods that inflame the lower esophageal sphincter

  • When heartburn starts affecting your sleep cycles

    When heartburn starts affecting your sleep cycles

  • Can frequent nausea be caused by acid reflux alone?

    Can frequent nausea be caused by acid reflux alone?

  • How acid affects your sinuses, not just your stomach

    How acid affects your sinuses, not just your stomach

VitaGastro

VitaGastro is your go-to source for clear and practical information on digestive health. From acid reflux to complex gut conditions, we break down symptoms, causes, and treatment options in simple, easy-to-understand language. Whether you’re managing chronic issues or exploring ways to improve your gut wellness, our content helps you make informed decisions and feel more in control of your health.

Categories
  • Acid Reflux & GERD (504)
  • Bloating & Gas (52)
  • Constipation & Diarrhea (51)
  • Digestive Diagnostics (57)
  • Digestive Health & Mental Connection (451)
  • Digestive Health Diets (100)
  • Food Sensitivities & Intolerances (211)
  • Functional GI Disorders (108)
  • Gastrointestinal Cancers & Polyps (86)
  • Gut Microbiome & Probiotics (51)
  • Irritable Bowel Syndrome (IBS) (52)
  • Liver & Gallbladder Health (178)
  • Medical code library (37)
  • Nausea & Indigestion (51)
  • Pancreas & Enzymes (109)
  • Stomach Pain & Ulcers (51)
Latest Posts
  • Does chewing ice calm reflux or make it worse?

    Does chewing ice calm reflux or make it worse?

    June 6, 2025
  • Everyday foods that inflame the lower esophageal sphincter

    Everyday foods that inflame the lower esophageal sphincter

    June 6, 2025
  • When heartburn starts affecting your sleep cycles

    When heartburn starts affecting your sleep cycles

    June 6, 2025
  • Can frequent nausea be caused by acid reflux alone?

    Can frequent nausea be caused by acid reflux alone?

    June 6, 2025

We share knowledge, not prescriptions. Always talk to your doctor before making health decisions.

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