How to Improve Digestion

How to Improve Digestion

  • GERD and Bloating After Eating Small Portions
    Posted On Acid Reflux & GERD

    GERD and Bloating After Eating Small Portions

    Gastroesophageal reflux disease (GERD) is a surprisingly common condition affecting millions worldwide, often characterized by frequent heartburn and acid regurgitation.…

    Continue Reading…: GERD and Bloating After Eating Small Portions
  • Can GERD Trigger Migraines or Headaches?
    Posted On Acid Reflux & GERD

    Can GERD Trigger Migraines or Headaches?

    Migraines and headaches are incredibly common conditions, affecting millions worldwide. Often dismissed as simply ‘bad headaches’, these neurological events can…

    Continue Reading…: Can GERD Trigger Migraines or Headaches?
  • How to Stop Throat Burning Caused by Acid Reflux
    Posted On Acid Reflux & GERD

    How to Stop Throat Burning Caused by Acid Reflux

    That persistent burning sensation in your throat – it’s more than just discomfort; it’s often a sign of acid reflux,…

    Continue Reading…: How to Stop Throat Burning Caused by Acid Reflux
  • GERD and the Thyroid: Is There a Possible Connection?
    Posted On Acid Reflux & GERD

    GERD and the Thyroid: Is There a Possible Connection?

    Gastroesophageal reflux disease (GERD) is an incredibly common condition, affecting millions worldwide. Characterized by persistent heartburn, regurgitation, and sometimes more…

    Continue Reading…: GERD and the Thyroid: Is There a Possible Connection?
  • Can GERD Lead to Long-Term Lung Damage?
    Posted On Acid Reflux & GERD

    Can GERD Lead to Long-Term Lung Damage?

    Gastroesophageal reflux disease (GERD), commonly experienced as heartburn, is often seen as an uncomfortable but relatively benign condition. Many people…

    Continue Reading…: Can GERD Lead to Long-Term Lung Damage?
  • The Role of Banana in Managing Reflux Naturally
    Posted On Acid Reflux & GERD

    The Role of Banana in Managing Reflux Naturally

    Gastroesophageal reflux disease (GERD), commonly known as acid reflux, affects millions worldwide, causing discomfort ranging from mild heartburn to more…

    Continue Reading…: The Role of Banana in Managing Reflux Naturally
  • Is It GERD or Anxiety? How to Tell the Difference
    Posted On Acid Reflux & GERD

    Is It GERD or Anxiety? How to Tell the Difference

    Many people experience uncomfortable symptoms like heartburn, chest pain, difficulty swallowing, or even a feeling of a lump in their…

    Continue Reading…: Is It GERD or Anxiety? How to Tell the Difference
  • GERD and Chest Tightness: When to See a Doctor
    Posted On Acid Reflux & GERD

    GERD and Chest Tightness: When to See a Doctor

    Gastroesophageal reflux disease (GERD) is a surprisingly common condition affecting millions worldwide. Often dismissed as simply “heartburn,” GERD can manifest…

    Continue Reading…: GERD and Chest Tightness: When to See a Doctor
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Categories

  • Acid Reflux & GERD (514)
  • Bloating & Gas (556)
  • Constipation & Diarrhea (51)
  • Digestive Diagnostics (392)
  • Digestive Health & Mental Connection (451)
  • Digestive Health Diets (100)
  • Food Sensitivities & Intolerances (211)
  • Functional GI Disorders (108)
  • Gastrointestinal Cancers & Polyps (86)
  • Gut Microbiome & Probiotics (51)
  • Irritable Bowel Syndrome (IBS) (52)
  • Liver & Gallbladder Health (178)
  • Medical code library (37)
  • Nausea & Indigestion (51)
  • Pancreas & Enzymes (109)
  • Stomach Pain & Ulcers (51)

Featured Posts

  • Key takeaways from tracking digestive data over time

  • Building confidence in your gut through repeat testing

  • Digestive panels that go beyond probiotics

  • Hidden gut issues revealed by advanced scan layers

  • Follow-up testing tips after a diagnosis is made

VitaGastro

VitaGastro is your go-to source for clear and practical information on digestive health. From acid reflux to complex gut conditions, we break down symptoms, causes, and treatment options in simple, easy-to-understand language. Whether you’re managing chronic issues or exploring ways to improve your gut wellness, our content helps you make informed decisions and feel more in control of your health.

Categories
  • Acid Reflux & GERD (514)
  • Bloating & Gas (556)
  • Constipation & Diarrhea (51)
  • Digestive Diagnostics (392)
  • Digestive Health & Mental Connection (451)
  • Digestive Health Diets (100)
  • Food Sensitivities & Intolerances (211)
  • Functional GI Disorders (108)
  • Gastrointestinal Cancers & Polyps (86)
  • Gut Microbiome & Probiotics (51)
  • Irritable Bowel Syndrome (IBS) (52)
  • Liver & Gallbladder Health (178)
  • Medical code library (37)
  • Nausea & Indigestion (51)
  • Pancreas & Enzymes (109)
  • Stomach Pain & Ulcers (51)
Latest Posts
  • Key takeaways from tracking digestive data over time

    June 18, 2025
  • Building confidence in your gut through repeat testing

    June 18, 2025
  • Digestive panels that go beyond probiotics

    June 18, 2025
  • Hidden gut issues revealed by advanced scan layers

    June 18, 2025

We share knowledge, not prescriptions. Always talk to your doctor before making health decisions.

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