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Posted On Nausea & IndigestionWhy Strong Emotions Can Cause a Wave of Nausea
The feeling is unsettlingly common: a surge of intense emotion – be it overwhelming joy, crippling fear, profound sadness, or…
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Posted On Nausea & IndigestionManaging Digestive Upset From Large Portions of Bread or Pasta
Many people experience digestive discomfort after indulging in larger-than-usual portions of bread or pasta – it’s an incredibly common occurrence.…
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Posted On Nausea & IndigestionWhat to Do When Indigestion Interferes With Sleep
Indigestion is an incredibly common experience, affecting most people at some point in their lives. It’s rarely a sign of…
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Posted On Nausea & IndigestionHow to Choose Simple Dishes When Cooking With a Sensitive Gut
Living with a sensitive gut – whether diagnosed conditions like Irritable Bowel Syndrome (IBS), Crohn’s disease, or simply experiencing frequent…
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Posted On Nausea & IndigestionHow to Eat More Slowly to Reduce Digestive Strain
In our fast-paced world, eating has often become another item on a long to-do list – something we rush through…
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Posted On Nausea & IndigestionWhy You May Feel Sick After Very Salty Foods
That feeling after indulging in an overly salty meal – the thirst, the bloating, sometimes even nausea – is surprisingly…
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Posted On Nausea & IndigestionTips for Creating Balanced Meals That Don’t Trigger Discomfort
Many people experience discomfort after eating – bloating, gas, heartburn, even fatigue. Often, this isn’t due to specific food intolerances…
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Posted On Nausea & IndigestionHow to Keep Hydrated Without Worsening Stomach Upset
Staying adequately hydrated is fundamental to overall health and wellbeing. It impacts everything from cognitive function and energy levels to…
