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Posted On Nausea & Indigestion
How to Handle Reflux Symptoms That Include Nausea
Reflux, often experienced as heartburn, is a common condition affecting millions globally. But when reflux goes hand-in-hand with nausea, it…
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Posted On Nausea & Indigestion
Why Ice-Cold Beverages Might Trigger Nausea
Many of us experience the surprising discomfort of nausea after quickly consuming an ice-cold drink – especially on a hot…
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Posted On Nausea & Indigestion
Managing Digestive Discomfort From Eating Too Late
Our bodies are remarkable systems, finely tuned over millennia to operate best under certain rhythms. One crucial rhythm is linked…
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Posted On Nausea & Indigestion
What to Pack for Travel If You Have a Sensitive Gut
Traveling should be an enjoyable experience, filled with new sights, sounds, and tastes. However, for individuals managing sensitive gut conditions…
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Posted On Nausea & Indigestion
How to Deal With Nausea During Cold and Flu Season
Cold and flu season often brings with it a host of unpleasant symptoms, and nausea is surprisingly common among them.…
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Posted On Nausea & Indigestion
Why Protein-Rich Foods Might Feel ‘Heavy’ on the Stomach
Many people experience a sensation of fullness, bloating, or even discomfort after consuming protein-rich foods. It’s a common enough experience…
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Posted On Nausea & Indigestion
How to Support a Child With Recurrent Indigestion
Recurrent indigestion in children is a surprisingly common concern, causing distress for both the child experiencing it and their parents.…
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Posted On Nausea & Indigestion
Tips for Eating Mindfully to Prevent Digestive Upset
Our digestive systems are often taken for granted until something goes wrong. We live in a fast-paced world where grabbing…