How to Improve Digestion

How to Improve Digestion

  • How to Handle Reflux Symptoms That Include Nausea
    Posted On Nausea & Indigestion

    How to Handle Reflux Symptoms That Include Nausea

    Reflux, often experienced as heartburn, is a common condition affecting millions globally. But when reflux goes hand-in-hand with nausea, it…

    Continue Reading…: How to Handle Reflux Symptoms That Include Nausea
  • Why Ice-Cold Beverages Might Trigger Nausea
    Posted On Nausea & Indigestion

    Why Ice-Cold Beverages Might Trigger Nausea

    Many of us experience the surprising discomfort of nausea after quickly consuming an ice-cold drink – especially on a hot…

    Continue Reading…: Why Ice-Cold Beverages Might Trigger Nausea
  • Managing Digestive Discomfort From Eating Too Late
    Posted On Nausea & Indigestion

    Managing Digestive Discomfort From Eating Too Late

    Our bodies are remarkable systems, finely tuned over millennia to operate best under certain rhythms. One crucial rhythm is linked…

    Continue Reading…: Managing Digestive Discomfort From Eating Too Late
  • What to Pack for Travel If You Have a Sensitive Gut
    Posted On Nausea & Indigestion

    What to Pack for Travel If You Have a Sensitive Gut

    Traveling should be an enjoyable experience, filled with new sights, sounds, and tastes. However, for individuals managing sensitive gut conditions…

    Continue Reading…: What to Pack for Travel If You Have a Sensitive Gut
  • How to Deal With Nausea During Cold and Flu Season
    Posted On Nausea & Indigestion

    How to Deal With Nausea During Cold and Flu Season

    Cold and flu season often brings with it a host of unpleasant symptoms, and nausea is surprisingly common among them.…

    Continue Reading…: How to Deal With Nausea During Cold and Flu Season
  • Why Protein-Rich Foods Might Feel ‘Heavy’ on the Stomach
    Posted On Nausea & Indigestion

    Why Protein-Rich Foods Might Feel ‘Heavy’ on the Stomach

    Many people experience a sensation of fullness, bloating, or even discomfort after consuming protein-rich foods. It’s a common enough experience…

    Continue Reading…: Why Protein-Rich Foods Might Feel ‘Heavy’ on the Stomach
  • How to Support a Child With Recurrent Indigestion
    Posted On Nausea & Indigestion

    How to Support a Child With Recurrent Indigestion

    Recurrent indigestion in children is a surprisingly common concern, causing distress for both the child experiencing it and their parents.…

    Continue Reading…: How to Support a Child With Recurrent Indigestion
  • Tips for Eating Mindfully to Prevent Digestive Upset
    Posted On Nausea & Indigestion

    Tips for Eating Mindfully to Prevent Digestive Upset

    Our digestive systems are often taken for granted until something goes wrong. We live in a fast-paced world where grabbing…

    Continue Reading…: Tips for Eating Mindfully to Prevent Digestive Upset
Previous Page
1 … 133 134 135 136 137 … 626
Next Page

Categories

  • Acid Reflux & GERD (514)
  • Bloating & Gas (556)
  • Constipation & Diarrhea (660)
  • Digestive Diagnostics (392)
  • Digestive Health & Mental Connection (451)
  • Digestive Health Diets (281)
  • Food Sensitivities & Intolerances (211)
  • Functional GI Disorders (108)
  • Gastrointestinal Cancers & Polyps (86)
  • Gut Microbiome & Probiotics (394)
  • Irritable Bowel Syndrome (IBS) (52)
  • Liver & Gallbladder Health (178)
  • Medical code library (37)
  • Nausea & Indigestion (923)
  • Pancreas & Enzymes (109)
  • Stomach Pain & Ulcers (51)

Featured Posts

  • Probiotic-Rich Side Dishes That Won’t Cause Gas

    Probiotic-Rich Side Dishes That Won’t Cause Gas

  • Safe Party Foods for IBS and GERD-Sensitive Guests

    Safe Party Foods for IBS and GERD-Sensitive Guests

  • Best Reflux-Friendly Beverages With No Caffeine

    Best Reflux-Friendly Beverages With No Caffeine

  • Easy Gut-Healing Recipes for Post-Antibiotic Use

    Easy Gut-Healing Recipes for Post-Antibiotic Use

  • IBS and GERD Dessert Ideas Without Triggers

    IBS and GERD Dessert Ideas Without Triggers

VitaGastro

VitaGastro is your go-to source for clear and practical information on digestive health. From acid reflux to complex gut conditions, we break down symptoms, causes, and treatment options in simple, easy-to-understand language. Whether you’re managing chronic issues or exploring ways to improve your gut wellness, our content helps you make informed decisions and feel more in control of your health.

Categories
  • Acid Reflux & GERD (514)
  • Bloating & Gas (556)
  • Constipation & Diarrhea (660)
  • Digestive Diagnostics (392)
  • Digestive Health & Mental Connection (451)
  • Digestive Health Diets (281)
  • Food Sensitivities & Intolerances (211)
  • Functional GI Disorders (108)
  • Gastrointestinal Cancers & Polyps (86)
  • Gut Microbiome & Probiotics (394)
  • Irritable Bowel Syndrome (IBS) (52)
  • Liver & Gallbladder Health (178)
  • Medical code library (37)
  • Nausea & Indigestion (923)
  • Pancreas & Enzymes (109)
  • Stomach Pain & Ulcers (51)
About & Policies
  • About Us
  • Contact
  • Privacy Policy
  • Terms of Use

We share knowledge, not prescriptions. Always talk to your doctor before making health decisions.

  • Facebook
  • LinkedIn
  • X
  • Instagram