How to Improve Digestion

How to Improve Digestion

  • GERD and Clenching the Jaw: A Stress Reflux Loop?
    Posted On Acid Reflux & GERD

    GERD and Clenching the Jaw: A Stress Reflux Loop?

    Gastroesophageal reflux disease (GERD) is often understood as a digestive issue – heartburn, acid indigestion, those uncomfortable sensations after eating.…

    Continue Reading…: GERD and Clenching the Jaw: A Stress Reflux Loop?
  • GERD and Cold Sweats at Night: Is It a Red Flag?
    Posted On Acid Reflux & GERD

    GERD and Cold Sweats at Night: Is It a Red Flag?

    Waking up drenched in sweat can be unsettling, especially if it happens repeatedly at night. Beyond the discomfort and disruption…

    Continue Reading…: GERD and Cold Sweats at Night: Is It a Red Flag?
  • GERD and the Link to Food Intolerance Symptoms
    Posted On Acid Reflux & GERD

    GERD and the Link to Food Intolerance Symptoms

    Gastroesophageal reflux disease (GERD) is a surprisingly common condition affecting millions worldwide, often presenting as frequent heartburn or acid indigestion.…

    Continue Reading…: GERD and the Link to Food Intolerance Symptoms
  • GERD and Discomfort Wearing Tight Bras or Shirts
    Posted On Acid Reflux & GERD

    GERD and Discomfort Wearing Tight Bras or Shirts

    Gastroesophageal reflux disease (GERD) is a surprisingly common condition affecting millions worldwide, often characterized by persistent heartburn, regurgitation, and discomfort.…

    Continue Reading…: GERD and Discomfort Wearing Tight Bras or Shirts
  • GERD and Muscle Weakness After Eating
    Posted On Acid Reflux & GERD

    GERD and Muscle Weakness After Eating

    Gastroesophageal reflux disease (GERD) is a surprisingly common condition affecting millions worldwide. Most people associate it with heartburn, that burning…

    Continue Reading…: GERD and Muscle Weakness After Eating
  • GERD and Panic Attacks: The Biochemical Overlap
    Posted On Acid Reflux & GERD

    GERD and Panic Attacks: The Biochemical Overlap

    Gastroesophageal reflux disease (GERD) and panic attacks, seemingly disparate conditions – one concerning digestive health and the other mental wellbeing…

    Continue Reading…: GERD and Panic Attacks: The Biochemical Overlap
  • GERD and Dry Skin: Is Dehydration From Reflux Real?
    Posted On Acid Reflux & GERD

    GERD and Dry Skin: Is Dehydration From Reflux Real?

    Gastroesophageal reflux disease (GERD) is a surprisingly common condition affecting millions worldwide. Often dismissed as mere heartburn, GERD can manifest…

    Continue Reading…: GERD and Dry Skin: Is Dehydration From Reflux Real?
  • GERD and Metallic Taste After Meals
    Posted On Acid Reflux & GERD

    GERD and Metallic Taste After Meals

    Gastroesophageal reflux disease (GERD) is a surprisingly common condition affecting millions worldwide, often manifesting as heartburn, regurgitation, and difficulty swallowing.…

    Continue Reading…: GERD and Metallic Taste After Meals
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Categories

  • Acid Reflux & GERD (514)
  • Bloating & Gas (556)
  • Constipation & Diarrhea (51)
  • Digestive Diagnostics (392)
  • Digestive Health & Mental Connection (451)
  • Digestive Health Diets (100)
  • Food Sensitivities & Intolerances (211)
  • Functional GI Disorders (108)
  • Gastrointestinal Cancers & Polyps (86)
  • Gut Microbiome & Probiotics (51)
  • Irritable Bowel Syndrome (IBS) (52)
  • Liver & Gallbladder Health (178)
  • Medical code library (37)
  • Nausea & Indigestion (51)
  • Pancreas & Enzymes (109)
  • Stomach Pain & Ulcers (51)

Featured Posts

  • Key takeaways from tracking digestive data over time

    Key takeaways from tracking digestive data over time

  • Building confidence in your gut through repeat testing

    Building confidence in your gut through repeat testing

  • Digestive panels that go beyond probiotics

    Digestive panels that go beyond probiotics

  • Hidden gut issues revealed by advanced scan layers

    Hidden gut issues revealed by advanced scan layers

  • Follow-up testing tips after a diagnosis is made

    Follow-up testing tips after a diagnosis is made

VitaGastro

VitaGastro is your go-to source for clear and practical information on digestive health. From acid reflux to complex gut conditions, we break down symptoms, causes, and treatment options in simple, easy-to-understand language. Whether you’re managing chronic issues or exploring ways to improve your gut wellness, our content helps you make informed decisions and feel more in control of your health.

Categories
  • Acid Reflux & GERD (514)
  • Bloating & Gas (556)
  • Constipation & Diarrhea (51)
  • Digestive Diagnostics (392)
  • Digestive Health & Mental Connection (451)
  • Digestive Health Diets (100)
  • Food Sensitivities & Intolerances (211)
  • Functional GI Disorders (108)
  • Gastrointestinal Cancers & Polyps (86)
  • Gut Microbiome & Probiotics (51)
  • Irritable Bowel Syndrome (IBS) (52)
  • Liver & Gallbladder Health (178)
  • Medical code library (37)
  • Nausea & Indigestion (51)
  • Pancreas & Enzymes (109)
  • Stomach Pain & Ulcers (51)
Latest Posts
  • Key takeaways from tracking digestive data over time

    Key takeaways from tracking digestive data over time

    June 18, 2025
  • Building confidence in your gut through repeat testing

    Building confidence in your gut through repeat testing

    June 18, 2025
  • Digestive panels that go beyond probiotics

    Digestive panels that go beyond probiotics

    June 18, 2025
  • Hidden gut issues revealed by advanced scan layers

    Hidden gut issues revealed by advanced scan layers

    June 18, 2025

We share knowledge, not prescriptions. Always talk to your doctor before making health decisions.

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